Aftercare

massage aftercare

• drink plenty of water and rest
• avoid intense physical activity
• avoid large meals straight after massage treatment
• avoid caffeine, alcohol for atleast a few hours

G5 massage

• avoid heat saunas, baths 24 hours
• drink plenty of water
• avoid heavy meals
• avoid alcohol and caffeine for afew hours
• relax and rest
• avoid exercise for 12 to 24 hours
• mild soreness can be expected

hot stone

• avoid additional heat
• avoid saunas steam rooms hot baths
• avoid heavy meals
• drink water or herbal teas
• avoid alcohol and caffeine for atleast Afew hours
• rest well

Infrared

• stay hydrated you may sweat more
• drink plenty of water
• rest
• light meals avoid anything to heavy
• avoid alcohol and caffeine for Atleast Afew hours
• avoid strenuous activities
• moisturise the skin afterwards

Facial Aftercare

Non invasive facials

• Avoid wearing makeup for at least 6 to 12 hours to allow your skin to breathe.
• Drink plenty of water to keep skin hydrated and help flush out toxins.
• Avoid saunas, steam rooms, or hot showers for 24 hours.
• Do not exfoliate or use active skincare like retinol or acids for 48 hours.
• Use gentle, hydrating products and apply SPF daily.
• Avoid touching your face unnecessarily

Microneedling facial

• Do not touch your face or apply makeup for 24 to 48 hours.
• After treatment avoid washing your face and applying SPF for Atleast 8 hours.
• Avoid exercise, swimming, heat, and sun exposure for 48 hours
• Do not use active ingredients (retinol, vitamin C, acids, exfoliants)
• When cleansing Use luke-warm water gentle fragrance free cleansers hydrating ingredients only.
• Wear SPF daily

Skin may feel tight, red, or warm this is normal and should subside within 24 to 48 hours

Mesotherapy & Skin boosters

• No touching the area for at least 6 hours.
• No makeup or tinted products for 24 hours.
• No washing the treated area for 8–12 hours.
• No strenuous exercise or heavy sweating for 48 hours.
• No alcohol or caffeine for 24–48 hours to minimize bruising.
• No extreme heat (saunas, steam rooms, hot baths) for 72 hours.
• No active skincare (Retinol, Vitamin C, Acids) for 5–7 days.
• No sun exposure and wear SPF 30+ daily for 2 weeks.
• No other facial treatments (peels, waxing, laser) for 2 weeks.
• Drink plenty of water to support the hydration process.

Derma-plane facial

• Avoid makeup for 24 hours.
• Avoid heat, steam, and direct sunlight for 48 hours.
• Do not exfoliate or use active products for 5 days.
• Apply SPF daily, as skin will be more photosensitive.
• Use gentle, hydrating products only (no scrubs or acids).
• Avoid touching or picking at the skin.

Chemical peels

• Avoid touching your face and do not pick or peel flaking skin.
• Stay out of direct sunlight and heat for 5 to 7 days.
• Use SPF 50 daily, even indoors.
• Do not use exfoliants, scrubs, retinols, or acids for one week.
• keep your skincare gentle and hydrating.
• Keep skin moisturised with a gentle, non active hydrator.
• Avoid swimming, saunas, and sweating for 48 hours.
• Peeling or dryness is normal depending on the peel let it shed naturally.

High frequency

• Avoid makeup for 12 24 hours if possible.
• Do not use retinol, acids, or exfoliating products for 48 hours.
• Avoid saunas, steam rooms, or heat for 24 hours.
• Keep skin clean and hydrated use a soothing serum or moisturiser.
• Always apply SPF daily.

Body piercing aftercare

• keep area clean with sterile saline spray (1-2 times daily)
• do not twist or move the jewellery when cleaning
• do not sleep on the area
• Avoid swimming in open bodies of water whilst healing (lakes, sea etc)
• downsize your piercing with your piercer
• If signs of infection do not remove the jewellery
• Do not attempt to remove the initial jewellery until fully healed (minimum 12 months excluding lobe piercing)

eyebrow waxing

• For the first 24 hours avoid
• Touching or rubbing the area
• Makeup on our around the brows
• Heat (hot showers, steam)
• Direct sun exposure
• Exfoliating products

Lash lift and tint

• Avoid heat, steam and getting the lashes wet for the first 24 hours
• Avoid rubbing, touching or sleeping face down
• Avoid eye makeup especially mascara
• Avoid oil products around the eyes
• Do not use lash curlers
• Use a conditioning lash serum to keep lashes healthy, hydrated

for any questions regarding aftercare we are here to help