Aftercare

To get the most from your treatment, have a little read through the aftercare that applies to you.

Most importantly, stay hydrated, listen to your body, take things gently and enjoy that post-treatment feeling for as long as you can.

If you’re ever unsure about anything after your appointment, just pop me a message. I’m always happy to help. 🤍

HEADSPA 🫧

After your Headspa, your hair and scalp have been thoroughly cleansed and cared for, so give everything a little time to settle afterwards.

• Stay well hydrated following your treatment • Avoid re-washing your hair immediately unless you need to • Avoid direct heat on the hair and scalp for 24–48 hours, including hot hairdryers and heated styling tools • Avoid saunas, steam rooms and hot tubs for 24–48 hours • Be gentle when brushing or detangling your hair • Avoid very tight hairstyles for 24–48 hours • Avoid colouring, bleaching, toning or using harsh/medicated scalp products for around 48 hours • Protect exposed scalp from strong sun • Most importantly, try not to rush straight back into everything — enjoy that switched-off feeling for a little longer if you can

There is no set rule for how often you need a Headspa — book your next reset whenever you feel like you need one. 🤍

FACIALS ✨

After Stillpoint, Sculpt, Melt or Blue Lotus:

• Stay well hydrated following your treatment • Avoid unnecessarily touching your face immediately afterwards • Keep your skincare gentle for the rest of the day • Avoid introducing new strong active products straight after your facial • Apply SPF during the daytime • If your skin feels particularly relaxed, hydrated and happy afterwards, you don’t need to pile more products on — let it be

Dermaplaning

Your skin may be a little more sensitive following dermaplaning, so give it some extra care.

• Stay well hydrated • Avoid retinoids, acids, scrubs and strong active skincare for around 48–72 hours • Avoid heavy makeup for approximately 24 hours where possible • Avoid excessive heat, steam and intense sweating for the first 24–48 hours • Be particularly mindful of sun exposure and wear a broad-spectrum SPF • Don’t pick, scrub or exfoliate the skin • Keep your routine simple: gentle cleanse, moisturiser and SPF

I’ll always advise you if your skin needs anything different following your appointment.

BUCCAL FACIAL 🤍

• Stay well hydrated following your treatment • Your face and jaw may feel different or mildly tender following deeper massage work • Keep skincare gentle afterwards • Avoid aggressive facial massage or tools immediately after your treatment • Avoid strong active skincare if your skin feels sensitive • Follow any personalised aftercare given at your appointment

LASH LIFT & TINT ✨

• Stay hydrated as part of your usual self-care • Follow the specific aftercare advice given at your appointment, including any initial period I advise keeping lashes dry • Avoid rubbing or pulling at your lashes • Brush through gently with a clean spoolie when needed • Be gentle when cleansing around your eyes • Avoid excessive use of waterproof mascara, as removal can be harsh on the lashes • Keep your lashes conditioned with an appropriate lash-conditioning product if recommended

Your Lash Lift will gradually grow out with your natural lash cycle.

BROW WAX &/OR TINT 🤎

• Stay hydrated as part of your usual self-care

After waxing:

• Avoid touching the freshly waxed area unnecessarily • Avoid strong active skincare, exfoliants and retinoids directly around the waxed area for the next 24–48 hours • Avoid excessive heat, sweating and sun exposure immediately afterwards • Avoid applying heavy makeup directly over freshly waxed skin until any redness has settled

After tinting:

• Be gentle when cleansing your brows • Avoid scrubbing or exfoliating directly over them if you want to preserve your tint for longer • Tint will naturally fade gradually over time depending on your skin, hair and skincare routine

ASMR, HAIR PLAY & BUMP & BACK TICKLES ☁️

There really isn’t much you need to do afterwards — that’s the beauty of these treatments.

You may leave feeling incredibly relaxed or sleepy, so give yourself a little time before rushing into the next thing if you can.

• Stay hydrated following your treatment • Take your time getting up from the bed • Brush through your hair gently after lots of hair play • If you feel sleepy, enjoy it — a quiet evening or early night can be the perfect way to finish your treatment • There is no pressure to “do” anything afterwards to make the treatment work

Take the calm with you. 🤍

STILLPOINT & BLUE LOTUS 🌿✨

These treatments are created around stillness, intentional touch, sensory relaxation and giving you space away from everyday noise.

Afterwards, you might simply want to keep things slow for a little while.

• Stay well hydrated following your ritual • Take your time getting up and heading home • Journal, rest, walk, spend some time outside or simply do absolutely nothing — whatever feels good to you • You don’t need to analyse how you feel or force yourself to feel a certain way afterwards

There is no “right” response to your ritual. Your experience is yours.

PREGNANCY 🤰🏼🫧

After your Baby Bubble Facial, Baby Bubble Wash & Blow, Bump & Back Tickles or Baby Bubble Ritual, simply continue to listen to your body.

• Stay well hydrated throughout the rest of your day • Take your time sitting and standing after deeply relaxing treatments • Rest if you’re feeling sleepy • Follow the relevant facial or hair aftercare above where applicable

If you feel unwell or experience any pregnancy-related symptoms that concern you, contact your midwife, maternity unit, GP or appropriate healthcare professional rather than relying on treatment aftercare advice.

MUM & BABY 🤍

There is absolutely no expectation to leave your appointment and continue the relaxation perfectly — you have a baby! 😂

Feed, cuddle, nap, shower, wash your hair, look after baby… do whatever your day requires.

• Keep yourself hydrated, especially if you’re feeding baby • Take things gently if you’re feeling particularly relaxed or sleepy • If you’ve had a facial or Headspa, follow the relevant guidance above where practical — but your wellbeing and baby’s needs come first

If you’re recently postnatal and experience symptoms that concern you, particularly feeling acutely unwell, fever, severe headache, heavy bleeding, chest pain, breathing difficulties or pain/swelling in a leg, please seek appropriate medical advice urgently.

CHILDREN & TEENS 🌈

There’s very little required after our relaxation treatments.

• Encourage them to stay hydrated following their treatment • For Headspas, follow the relevant Headspa aftercare above and gently care for the hair and scalp • After facials, keep skincare simple and gentle • For teen brow/lash treatments, follow the relevant aftercare above

Parents and carers are always welcome to message me if they have any questions following their child’s appointment.

MINI MOMENTS 🌙

Your Mini Moment is designed to be exactly that — a little pause in your day.

Whether you’ve chosen Stillpoint Mini, Energetic Reset, Sleepy Moment, Face Melt or Head in the Clouds, there is no complicated aftercare.

• Stay hydrated • Take your time getting up if you’re feeling deeply relaxed • Go gently and try to carry a little piece of that slower pace into the rest of your day

Your 30 minutes might be over, but you don’t have to immediately switch yourself back to 100mph. 🤍

NEED ANYTHING?

If you have any questions or concerns after your appointment, or you’d like help choosing your next treatment, just message me.

Your comfort and wellbeing will always come first. 🤍

And if you loved your experience, I’d be so grateful if you left me a Google review. Every review, recommendation and share makes such a difference to my little business.

See you soon,

Cait 🤍🌿