Aftercare

To keep your treatment working its magic, please follow the aftercare below.

If you ever have any questions at all, just pop me a message. I’m always here to help.

Headspa Aftercare

• Avoid washing your hair or scalp for 24 hours after your appointment.

• Avoid direct hot heat for 48 hours (hair dryers, straighteners, saunas, steam rooms).

• Avoid colouring, toning, bleaching or medicated shampoos for 48 hours.

• Be gentle when brushing and avoid tight hairstyles for 24–48 hours.

• Protect your scalp from sun exposure for 48 hours.

• Massage your scalp regularly to support circulation, hair health and relaxation.

• Book a headspa every 4–6 weeks for the best long-term results.

Facial Aftercare (Holistic Facials)

• Avoid touching your face for the next few hours to allow products to absorb fully.

• Avoid heavy makeup, retinoids, acids or exfoliants for 24–48 hours.

• Avoid heat, sweating and UV exposure for 24–48 hours (saunas, gyms, sunbeds, steam rooms).

• Use gentle skincare only - no harsh scrubs or active ingredients.

• Drink plenty of water to support skin hydration.

• Change your pillowcase tonight for the freshest possible skin.

• For glowing results, book your facial every 2-4 weeks.

ASMR Soft Touch / Back Tickling / Hair Play

• Drink water afterwards - your nervous system has relaxed deeply.

• Avoid heavy pressure massages, saunas or intense exercise for 12 hours to keep the calming effect.

• If you feel floaty or sleepy, that’s normal - take it easy for the rest of the day.

• Brush hair gently if you had hair play, especially if you’re prone to tangling.

• If you have any nervous system sensitivities, give yourself a quiet, chilled evening.

Combination Packages (Energy Rituals & Extended Treatments)

• Follow the headspa + facial advice above.

• If your ritual included energy cleansing or breathwork, be gentle with yourself and drink plenty of water.

• Emotional releases are normal - take time to rest, relax and ground yourself.

Need anything? I’m here.

If you have any questions, concerns or want product recommendations, please message me anytime. Your comfort and wellbeing always come first.

If you loved your treatment, I’d be so grateful if you could leave me a Google review - it really helps my small business shine ✨

See you soon,

Cait 🤍🌿