So avoid picking with them & be careful opening cans. And certainly no nibbling or biting your nails!
Wear gloves when washing up & keep them out of the tub when bathing.
It’s never too much, but as a ballpark number, you should be using it twice a day, minimum. I also sell some in the studio, so purchase a pen at your next appointment.
After putting suncream on, give your nails a wipe as it can dull the shine of the topcoat.
Toothgems
Don’t touch or play excessively with your gem, it may feel a little weird at first, but I promise it’ll subside after a few days.
Your toothgem is still setting, then only eat soft foods for the next 12 hours. Think pasta, rice, jelly etc.
Think, apples, corn on the cob etc, cut them into smaller pieces where possible & for as long as you want your gems to last. you don’t want unnecessary impact on your gems, they can only adhere so much.
You may drink, smoke and kiss immediately after your appointment.
Don’t brush your teeth for 12 hours after your appointment, then start using a soft bristle toothbrush thereafter.
Visit your dentist for a scale and polish, the products used to apply your gem are the same that dentists use to apply braces. They’ll be able to remove the gems like you never had them.