Complete Calm Massage Therapy
Reviews
Fiona’s massage is extraordinary. It heals all your tension of body and soul. She knows how to treat painful mussels with great knowledge of anatomy. I can’t think anywhere else but Completely Calm Massage Therapy whenever I need massage.
Nao Doylend
Complete Calm Massage is exactly what it says! I look forward to my monthly restorative massage with Fiona - her knowledge, care and expertise in pain management are second to none, and have really helped me. The massage room is a quiet, safe, beautifully decorated space, and Fiona listens to what you need and offers advice and self care alongside her treatments. I would most definitely recommend.
Jackie Kilbane
Thank you so much. What a great find, the best massage I’ve ever had. Very thorough and instantly relaxing.
Sarah Townend
About
Treatments
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A customised clinical massage to relieve tight, aching muscles. Treatment will include Trigger Point Therapy, Deep Tissue and Assisted Stretches. This is still relaxing though I may require feedback from you. This treatment uses a targeted approach to relieve tension and ease pain.
Women only.
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A customised clinical massage to relieve tight, aching muscles. Treatment will include Trigger Point Therapy, Deep Tissue and Assisted Stretches. This is still relaxing though I may require feedback from you. This treatment uses a targeted approach to relieve tension and ease pain.
Women only.
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A customised clinical massage to relieve tight, aching muscles. Treatment will include Trigger Point Therapy, Deep Tissue and Assisted Stretches. This is still relaxing though I may require feedback from you. This treatment uses a targeted approach to relieve tension and ease pain.
Women only.
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A customised clinical massage to relieve tight, aching muscles. Treatment will include Trigger Point Therapy, Deep Tissue and Assisted Stretches. This is still relaxing though I may require feedback from you. This treatment uses a targeted approach to relieve tension and ease pain.
Women only.
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A soothing massage to ease tight muscles and calm the mind. Unwind with this relaxing massage designed to melt away any stress.
Women only.
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A soothing massage to ease tight muscles and calm the mind. Unwind with this relaxing massage designed to melt away any stress.
Women only.
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A soothing massage to ease tight muscles and calm the mind. Unwind with this relaxing massage designed to melt away any stress. Women only.
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What is dynamic assisted stretching? Everyone knows stretching is good for them, and has lots of benefits such as improving posture, increasing flexibility and aiding muscle recovery. In dynamic assisted stretching a stretch therapist helps you stretch using a variety of techniques in a safe way. You can stretch further than on your own but safely. A bit like a good yoga session but you get to lie on a comfy, warm massage couch while I stretch you out. It can be hard to find the time and motivation to stretch in an already busy life. Our modern lives are spent sat down (and often stressed at the same time); driving, commuting and on computers leading to tight, achy necks, shoulders, backs and legs. A stretch therapy session will help ease tightness, increase flexibility, help muscle imbalances, improve posture and enhance recovery after exercise.
Techniques used Techniques include passive and dynamic stretches, gentle tractions, joint mobilisations and Proprioceptive Neuromuscular Facilitation (PNF).
What do I wear? Stretchy clothes, like leggings or tracksuit bottoms and a t-shirt. Anything that you can easily move in.
Want to know more? Give me a call or message me at 07931 999477. Booking available from Mon 19 June. More information at https://www.completecalm.co.uk/dynamic-assisted-stretching/
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