Terms and conditions for Georgia Rowley Coaching

Booking & Payment • All coaching sessions must be booked in advance through the online booking system. • Full payment is required at the time of booking to secure your session.

Cancellations & Rescheduling • You may cancel or reschedule your session with at least 24 hours’ notice at no charge. • Cancellations made less than 24 hours before the session will be charged 50% of the session fee. • No-shows (missed sessions without notice) will be charged the full session fee. • If you arrive late, the session will still end at the scheduled time.

Refunds • Refunds are not issued for late cancellations or missed sessions. • In exceptional cases (e.g. illness or emergency), please get in touch to discuss.

Scope of Practice Disclaimer • Georgia Rowley Coaching provides support through lifestyle, mindset, and wellbeing coaching. • This service does not include diagnosis or treatment of medical or mental health conditions. • It is not a substitute for professional therapy, counselling, medical, or personal training advice. • Clients are encouraged to seek guidance from qualified professionals for physical or mental health concerns.

Emergency Support • Coaching is not suitable for crisis or emergency support. If you are in distress or need urgent mental health help, please contact a professional support service: • NHS 111 – urgent medical or mental health advice • Samaritans (116 123) – free, 24/7 listening support • SHOUT (Text ‘SHOUT’ to 85258) – free mental health support via text • Mind (0300 123 3393) – information and support on mental health • If you are at immediate risk of harm, call 999 or go to your nearest A&E.

In-Person Session Liability • By attending an in-person session at my home or other agreed location, you acknowledge and accept full responsibility for your physical safety. • While all reasonable steps are taken to ensure a safe and comfortable environment, Georgia Rowley Coaching accepts no liability for injuries, accidents, or loss of property sustained during your visit.

Health & Accessibility • Please inform me of any relevant health conditions, allergies, injuries, or accessibility needs prior to your session. This helps me ensure a safe and appropriate space for our work together.

GDPR & Privacy • Personal information shared in coaching sessions is treated as confidential and handled in accordance with UK data protection laws (GDPR). • Client notes are securely stored and never shared without your written permission, unless required by law or to protect your safety. • You may request to view or delete your stored data at any time by contacting me directly.

Liability Waiver • By booking and attending a session, you confirm that you are participating voluntarily and take full responsibility for your own health, wellbeing, and decisions during and after the session.

Results Disclaimer • Coaching is a collaborative process. While it can support growth and positive change, results vary and are not guaranteed.

Confidentiality • All sessions are private and confidential, except where disclosure is required by law or necessary to prevent harm.

Code of Conduct • Sessions are conducted in a safe, respectful, and non-judgmental environment. • Abusive, discriminatory, or inappropriate behaviour will result in termination of services without refund.

Session Descriptions

Intro Call

£0.00

M M

Just a quick call to chat, answer your questions, and see if coaching is right for you — no pressure, no obligation.

✨ 1:1 Lifestyle Coaching — First Session

£25.00

M M

This 40-minute session is our first step together — a space to pause, reflect, and get clear on where you are and where you want to be.

We’ll gently explore:

•    What’s currently feeling heavy, stuck, or out of sync
•    What goals or changes you’re craving (in mind, body, or lifestyle)
•    What support feels most helpful right now

Think of this as a grounding, goal-setting session where we begin to shape a coaching journey that’s personal, realistic, and aligned with you.

Whether you’re feeling lost, low on motivation, or ready for change — you don’t need to have it all figured out. Just bring yourself.

🌱 1:1 Lifestyle Coaching

£20.00

M M

A focused 30-minute session to check in, reset, and move forward with intention.

Together, we’ll:

•    Reflect on your progress and current challenges
•    Explore mindset shifts, habits, or lifestyle changes
•    Re-align with your personal goals and energy

Whether you need motivation, support, or a clear next step, these sessions are here to meet you where you’re at — with honesty, care, and accountability.

This time is yours to pause, be heard, and keep growing.

🪞 Lifestyle (Talking) Coaching — Taster Package

£80.00

M M

This 4-week talking coaching package is designed to give you a calm, supportive space to pause and tune in to what you really need.

Through weekly one-to-one sessions, we’ll explore areas such as stress, mindset, self-care, and balance — helping you feel more grounded and in control of your wellbeing.

Whether you’re feeling stuck, overwhelmed, or simply ready for positive change, this is a gentle introduction to coaching that meets you exactly where you’re at.

💬 What’s included: • 1 relaxed introductory chat (to get to know you and your goals) • 1 talking session per week for 4 weeks • Personalised guidance and reflection tools -A months exercise or food suggestion plan to suit you and your needs.

💸 Investment: £80 for 4 weeks 🖥️ Online or in person (your choice)

Perfect for anyone wanting to create space to breathe, find clarity, and build momentum toward feeling more like yourself again.

🌿 1-1 Movement Session

£15.00

M M

These 45-minute 1:1 sessions are designed to help you move in a way that feels good for your body — no pressure, no performance, just intuitive, supportive movement.

Whether you’re looking to:

•    Release stress and tension
•    Rebuild confidence in your body
•    Boost energy gently
•    Feel stronger and more grounded

We’ll co-create a session that meets you where you’re at — using breath, strength, mobility, stretch, or flow-based movement depending on your needs that day.

Perfect for anyone wanting to reconnect with their body in a mindful, empowering way.

🧘‍♀️ Movement Coaching — Taster Package

£80.00

M M

This 4-week movement coaching package is designed to help you reconnect with your body, boost energy, and move in a way that truly supports your mental and physical wellbeing.

Each session is tailored to your body, your rhythm, and your goals — whether you want to feel stronger, more flexible, more confident, or simply more in tune with yourself.

We’ll begin with a relaxed intro chat so I can understand where you’re at and what kind of movement would feel most nourishing right now.

💪 What’s included: • 1 relaxed introductory chat (to tailor your sessions) • 1 guided movement session per week for 4 weeks • Sessions designed to match your energy and ability

💸 Investment: £80 for 4 weeks 🖥️ Online or in person (your choice)

Perfect for anyone wanting to rebuild their connection to movement and feel grounded in both body and mind.

Georgia Rowley Coaching

Home

Book now

Gift card

Terms and Conditions

Info

Reviews

Georgia Rowley Coaching

Gift card

My bookings

Book now

Georgia Rowley Coaching

Home

Terms & Conditions

Booking & Payment • All coaching sessions must be booked in advance through the online booking system. • Full payment is required at the time of booking to secure your session.

Cancellations & Rescheduling • You may cancel or reschedule your session with at least 24 hours’ notice at no charge. • Cancellations made less than 24 hours before the session will be charged 50% of the session fee. • No-shows (missed sessions without notice) will be charged the full session fee. • If you arrive late, the session will still end at the scheduled time.

Refunds • Refunds are not issued for late cancellations or missed sessions. • In exceptional cases (e.g. illness or emergency), please get in touch to discuss.

Scope of Practice Disclaimer • Georgia Rowley Coaching provides support through lifestyle, mindset, and wellbeing coaching. • This service does not include diagnosis or treatment of medical or mental health conditions. • It is not a substitute for professional therapy, counselling, medical, or personal training advice. • Clients are encouraged to seek guidance from qualified professionals for physical or mental health concerns.

Emergency Support • Coaching is not suitable for crisis or emergency support. If you are in distress or need urgent mental health help, please contact a professional support service: • NHS 111 – urgent medical or mental health advice • Samaritans (116 123) – free, 24/7 listening support • SHOUT (Text ‘SHOUT’ to 85258) – free mental health support via text • Mind (0300 123 3393) – information and support on mental health • If you are at immediate risk of harm, call 999 or go to your nearest A&E.

In-Person Session Liability • By attending an in-person session at my home or other agreed location, you acknowledge and accept full responsibility for your physical safety. • While all reasonable steps are taken to ensure a safe and comfortable environment, Georgia Rowley Coaching accepts no liability for injuries, accidents, or loss of property sustained during your visit.

Health & Accessibility • Please inform me of any relevant health conditions, allergies, injuries, or accessibility needs prior to your session. This helps me ensure a safe and appropriate space for our work together.

GDPR & Privacy • Personal information shared in coaching sessions is treated as confidential and handled in accordance with UK data protection laws (GDPR). • Client notes are securely stored and never shared without your written permission, unless required by law or to protect your safety. • You may request to view or delete your stored data at any time by contacting me directly.

Liability Waiver • By booking and attending a session, you confirm that you are participating voluntarily and take full responsibility for your own health, wellbeing, and decisions during and after the session.

Results Disclaimer • Coaching is a collaborative process. While it can support growth and positive change, results vary and are not guaranteed.

Confidentiality • All sessions are private and confidential, except where disclosure is required by law or necessary to prevent harm.

Code of Conduct • Sessions are conducted in a safe, respectful, and non-judgmental environment. • Abusive, discriminatory, or inappropriate behaviour will result in termination of services without refund.

Session Descriptions

Intro Call

£0.00

M M

Just a quick call to chat, answer your questions, and see if coaching is right for you — no pressure, no obligation.

✨ 1:1 Lifestyle Coaching — First Session

£25.00

M M

This 40-minute session is our first step together — a space to pause, reflect, and get clear on where you are and where you want to be.

We’ll gently explore:

•    What’s currently feeling heavy, stuck, or out of sync
•    What goals or changes you’re craving (in mind, body, or lifestyle)
•    What support feels most helpful right now

Think of this as a grounding, goal-setting session where we begin to shape a coaching journey that’s personal, realistic, and aligned with you.

Whether you’re feeling lost, low on motivation, or ready for change — you don’t need to have it all figured out. Just bring yourself.

🌱 1:1 Lifestyle Coaching

£20.00

M M

A focused 30-minute session to check in, reset, and move forward with intention.

Together, we’ll:

•    Reflect on your progress and current challenges
•    Explore mindset shifts, habits, or lifestyle changes
•    Re-align with your personal goals and energy

Whether you need motivation, support, or a clear next step, these sessions are here to meet you where you’re at — with honesty, care, and accountability.

This time is yours to pause, be heard, and keep growing.

🪞 Lifestyle (Talking) Coaching — Taster Package

£80.00

M M

This 4-week talking coaching package is designed to give you a calm, supportive space to pause and tune in to what you really need.

Through weekly one-to-one sessions, we’ll explore areas such as stress, mindset, self-care, and balance — helping you feel more grounded and in control of your wellbeing.

Whether you’re feeling stuck, overwhelmed, or simply ready for positive change, this is a gentle introduction to coaching that meets you exactly where you’re at.

💸 Investment: £80 for 4 weeks 🖥️ Online or in person (your choice)

Perfect for anyone wanting to create space to breathe, find clarity, and build momentum toward feeling more like yourself again.

🌿 1-1 Movement Session

£15.00

M M

These 45-minute 1:1 sessions are designed to help you move in a way that feels good for your body — no pressure, no performance, just intuitive, supportive movement.

Whether you’re looking to:

•    Release stress and tension
•    Rebuild confidence in your body
•    Boost energy gently
•    Feel stronger and more grounded

We’ll co-create a session that meets you where you’re at — using breath, strength, mobility, stretch, or flow-based movement depending on your needs that day.

Perfect for anyone wanting to reconnect with their body in a mindful, empowering way.

🧘‍♀️ Movement Coaching — Taster Package

£80.00

M M

This 4-week movement coaching package is designed to help you reconnect with your body, boost energy, and move in a way that truly supports your mental and physical wellbeing.

Each session is tailored to your body, your rhythm, and your goals — whether you want to feel stronger, more flexible, more confident, or simply more in tune with yourself.

We’ll begin with a relaxed intro chat so I can understand where you’re at and what kind of movement would feel most nourishing right now.

💪 What’s included: • 1 relaxed introductory chat (to tailor your sessions) • 1 guided movement session per week for 4 weeks • Sessions designed to match your energy and ability

💸 Investment: £80 for 4 weeks 🖥️ Online or in person (your choice)

Perfect for anyone wanting to rebuild their connection to movement and feel grounded in both body and mind.

Georgia Rowley Coaching

Home

Book now

Gift card

Terms and Conditions

Info

Reviews