Chemical Peel Aftercare •Cleanse with cool water – Your skin will most likely be sensitive after treatment, and hot water will probably feel uncomfortable. Wash your face with cool water, and remember to pat dry rather than rub your skin •Use a soap-free cleanser – Soap can dry out your skin and strip it of its natural oils, not a good thing when you’ve just had a deep exfoliation. It may also irritate your more sensitive skin. •Use a high SPF, broad-spectrum sunscreen – Using sunscreen is essential after a peel as your skin is more sensitive to sun damage. Ask your nurse practitioner for advice on which sunscreen to use, as some chemical-based products may irritate. •Use an SPF 30+ for at least 6 weeks after treatment. •Don’t exfoliate – Your skin just had a good exfoliation; it doesn’t need more. Avoid exfoliating for at least 3 to 5 days after a light peel. Always follow your therapists instructions. •Avoid touching your face – Try not to touch your face, pick, peel or prod for a few days after the treatment. •Avoid high temperatures – Avoid saunas, prolonged sun exposure or hot exercise classes, as these encourage inflammation. •Avoid strenuous exercise – Again, this might cause inflammation. You can return to your regular exercise routine after about 14 days. •Moisturise – Applying a good quality moisturiser regularly will aid recovery. Make sure your moisturiser is free from harsh chemicals and irritants; it’s also better to use a water-based product. Your therapist will recommend a good post peel moisturiser. •Avoid products containing retinol – We are often asked how soon after a chemical peel you can use retinol. We recommend avoiding products containing retinol for 7 days after the treatment. •Don’t have another skincare treatment too soon •Give your skin some time to heal and repair before rushing into another treatment, at least a minimum of 2 to 3 weeks. These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.
After getting a brow lamination, following the correct aftercare steps is essential to maintain the look and ensure your brows stay healthy. Here’s a detailed guide on brow lamination aftercare: 1. Keep Brows Dry for 24-48 Hours.Avoid getting your brows wet for the first 24 to 48 hours. This includes washing your face, sweating, swimming, and exposure to steam. Water can affect the setting process and cause your brows to lose their shape. 2. Avoid Heat and Steam.Stay away from saunas, steam rooms, hot showers, and intense workouts that cause sweating for at least 48 hours. Heat and moisture can weaken the lamination and reduce its longevity. 3. Do Not Touch or Rub Your Brows. Refrain from touching, rubbing, or brushing your brows during the first 24-48 hours. Let them set in their new shape without any interference. 4. Avoid Makeup and Skincare Products. Do not apply makeup or any skincare products, especially those containing oils or active ingredients, to the brow area for at least 24-48 hours. Oils can break down the lamination solution and shorten the lifespan of the treatment. 5. Sleep on Your Back. Try to sleep on your back for the first night or two to avoid putting pressure on your brows. Sleeping on your side or stomach could flatten or distort your newly laminated brows. 6. Moisturize Your Brows. After the first 48 hours, start applying a nourishing brow serum or a light, oil-free moisturizer to keep your brows hydrated and healthy. This helps prevent dryness and brittleness. 7. Gently Brush Your Brows Daily. Use a clean spoolie (brow brush) to gently brush your brows into place every morning. This helps maintain the shape and keeps your brows looking neat and polished. 8. Avoid Excessive Sun Exposure. Protect your brows from excessive sun exposure, as UV rays can break down the lamination treatment. If you plan to be in the sun, consider wearing a hat or applying a gentle sunscreen to the brow area after the first 48 hours. 9. Avoid Exfoliants and Peels Near Brows. Keep exfoliating products, facial peels, and other harsh treatments away from your brow area, as these can irritate the skin and affect the lamination. 10. Do Not Reapply the Treatment Too Soon. Brow lamination typically lasts about 6 to 8 weeks. Avoid getting the treatment done too frequently, as over-lamination can weaken the brow hairs and lead to damage. Stick to the recommended schedule provided by your technician. 11. Be Gentle When Cleansing Your Face. When washing your face, be gentle around the brow area, especially in the first few days. Avoid using harsh cleansers or rubbing your brows too vigorously. 12. Consult Your Technician for Specific Advice. Your brow technician may provide specific aftercare advice or products to enhance the results of your lamination. Follow their guidance and ask any questions if you’re unsure about anything.Following these aftercare tips will help you maintain the appearance and health of your laminated brows, ensuring they stay in great shape until your next treatment
After getting a lash lift, proper aftercare is essential to ensure that the results last as long as possible and to maintain the health of your lashes. Here’s a comprehensive guide to lash lift aftercare: 1. Keep Lashes Dry for 24-48 Hours. Avoid getting your lashes wet for the first 24 to 48 hours after the procedure. This means no swimming or sweating and be cautious while washing your face. 2. Avoid Steam and Heat. Stay away from hot showers, saunas, steam rooms, and hot yoga for at least 48 hours. Heat and steam can weaken the lift and cause the lashes to drop. 3. Avoid Makeup and Products on Lashes. Refrain from applying mascara, eye makeup, or any oil-based products on your lashes for at least 24 to 48 hours. Oils and heavy products can break down the lift and shorten its lifespan. 4. Do Not Rub or Touch Your Eyes. Avoid rubbing your eyes or playing with your lashes, as this can cause them to lose their shape or even break. 5. Sleep on Your Back. Try to sleep on your back for the first couple of nights to avoid squashing your lashes, which could alter their shape. 6. Use a Lash Serum. After the first 48 hours, consider applying a lash serum or conditioner to nourish and strengthen your lashes. This can help maintain their health and encourage growth. 7. Brush Your Lashes Daily. Gently brush your lashes with a clean spoolie (lash brush) every morning to keep them neat and separated. 8. Avoid Waterproof Mascara. If you choose to wear mascara after the first 48 hours, avoid waterproof formulas as they can be difficult to remove and may damage your lifted lashes. 9. Be Gentle When Removing Makeup. When removing eye makeup, use a gentle, oil-free remover and be careful not to tug or pull on your lashes. 10. Avoid Lash Curlers. There’s no need to use eyelash curlers after a lash lift. Curlers can damage the lifted shape of your lashes and cause them to break. 11. Schedule Regular Maintenance. Lash lifts typically last 6 to 8 weeks, depending on your lash growth cycle. Schedule regular appointments to maintain the lift and keep your lashes looking their best. 12. Be Aware of Aftercare Products. Some lash lift technicians may provide or recommend specific aftercare products to help prolong the lift. Follow their advice and use any recommended products as directed. By following these aftercare tips, you can ensure that your lash lift remains beautiful and your lashes stay healthy
Proper aftercare following a waxing session is crucial to ensure smooth skin, reduce irritation, and prevent potential complications like ingrown hairs or infection. Here’s a guide to waxing aftercare: 1. Avoid Touching the Waxed Area. Refrain from touching the waxed area with your hands, as this can transfer bacteria to the sensitive skin, increasing the risk of infection. 2. Keep the Area Clean and Dry. Gently cleanse the waxed area with a mild, fragrance-free soap and lukewarm water. Pat the area dry with a clean towel, avoiding any rubbing or scrubbing. 3. Wear Loose Clothing. Opt for loose, breathable clothing to prevent irritation and friction on the waxed skin. Tight clothing can cause discomfort and lead to ingrown hairs. 4. Avoid Heat and Sweat. For 24 to 48 hours after waxing, avoid activities that cause sweating, such as intense exercise, hot baths, saunas, or steam rooms. Heat can irritate the skin and open pores, increasing the risk of infection. 5. No Sun Exposure. Avoid direct sun exposure and tanning beds for at least 48 hours after waxing. Your skin is more sensitive and prone to sunburn immediately after waxing. 6. Avoid Swimming. Stay away from chlorinated pools, hot tubs, and the ocean for at least 24 to 48 hours to prevent irritation and possible infection. 7. Moisturize Gently. After 24 hours, begin applying a gentle, fragrance-free moisturizer to keep the skin hydrated. This helps to soothe the skin and prevent dryness. 8. Exfoliate After a Few Days. After about 48 hours, gently exfoliate the waxed area with a soft scrub or an exfoliating mitt to help prevent ingrown hairs. Be gentle to avoid irritating the skin. 9. Avoid Harsh Products. Refrain from using perfumed lotions, deodorants, or products containing alcohol on the waxed area for at least 24 hours, as these can cause irritation. 10. Be Cautious with Hair Removal. Don’t shave, tweeze, or use depilatory creams between waxing sessions, as this can disrupt the hair growth cycle and lead to uneven regrowth. 11. Treat Ingrown Hairs. If you notice ingrown hairs, treat them with a gentle exfoliant or an over-the-counter product designed for ingrown hairs. Avoid picking at them to prevent infection and scarring. 12. Stay Cool. Use a cold compress if you experience redness or swelling. This can help calm the skin and reduce discomfort. 13. Schedule Regular Waxing Sessions. To maintain smooth results, schedule regular waxing sessions every 4 to 6 weeks. This helps to ensure that the hair grows back finer and more evenly over time. By following these aftercare tips, you can minimize discomfort and ensure your skin stays smooth and healthy after waxing.
After receiving a massage, it's important to follow certain aftercare practices to maximize the benefits and help your body recover. Here are some general massage aftercare tips: -Stay Hydrated:Drink plenty of water after your massage. Massage can help release toxins from your muscles, and staying hydrated helps flush them out of your system. -Rest and Relax:Give your body time to rest after a massage. -Avoid strenuous activities or intense exercise for the rest of the day to allow your body to fully recover. -Eat Lightly:Opt for a light meal after your massage. Your body might be in a relaxed state, so it's better to avoid heavy or rich foods that might cause discomfort. -Take a Warm Bath:A warm bath or shower can help soothe your muscles further. You can add Epsom salts to the bath to aid in muscle relaxation and detoxification. -Pay Attention to Your Body:Listen to how your body feels after the massage. It's normal to feel a bit sore or tired, especially if it was a deep tissue massage. Gentle stretches can help ease any lingering tightness. -Avoid Alcohol and Caffeine:Try to avoid alcohol and excessive caffeine as they can dehydrate you, counteracting the benefits of the massage. -Apply Heat or Cold if Needed:If you feel any discomfort or soreness, applying a warm compress or a cold pack to the area can help alleviate it. Warmth is typically soothing, while cold can reduce any inflammation. -Maintain Good Posture:Be mindful of your posture after the massage, especially if you had treatment for tension or pain relief. Proper posture can help sustain the benefits of the massage. -Schedule Follow-Up Sessions:If you received a massage as part of a treatment plan for specific issues, consider scheduling follow-up sessions as recommended by your therapist to maintain and improve your results. -Communicate with Your Therapist:If you experience any unusual or prolonged discomfort, it's important to inform your massage therapist. They can provide advice or adjust future treatments accordingly. Following these aftercare tips can help enhance the positive effects of your massage and contribute to your overall well-being.
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Microneedling Aftercare •For the first 1-3 days, the skin will may feel dry and tight. Frequent use of post-session topical will help alleviate this. After 2-3 days you can return to regular skin care products. •Avoid the use of make up for at least 24-48 hours. This will leave enough time for your skin to recover. It’s vital that you let the skin breathe for 24 hours after the treatment. The skin channels are open, and applying makeup can penetrate the pores causing further irritation. •Avoid active topical skincare. Applying high dosage of active topical skin care ingredients (including but not limited to): retinoid, hydroquinone, AHA, BHA, benzoyl peroxide, alcohol, chemical based sunscreen •Avoid spray tan or tanning creams (Spray or self-tanning) for at least 2-3 weeks. •Avoid further clinical treatments for at least 2 weeks. (including, but not limited to): microdermabrasion, laser, IPL, chemical peels, muscle •Drink plenty of water. It is important to stay hydrated before and after your procedure to help your skin heal and rejuvenate faster. •Avoid swimming for least a week post procedure. •Avoid alcohol-based toners for 10-14 days. •Avoid direct sun exposure for at least 10 days if possible. When exposed to the sun, always use sun screen SPF30 or above. •Do not apply chemical sunscreen the same day as treatment. Only Use approved physical defence sunscreen. •The use of an Antioxidant serum will promote healing and assist in soothing the skin and further irritation. •Avoid tattooing (including cosmetic tattooing) Vitamin A products are optimal and suggested. (low dose) •It is important to stay hydrated before and after the procedure to help the skin heal and rejuvenate faster. •Gently exfoliate the skin after 3-5 days to remove the flaky dead skin that commonly forms after treatments. •Oral supplements can help benefit the skin and improve the result of treatment. Omega 3, Zinc, Vitamin c and glucosamine. These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.
Chemical Peel Aftercare •Cleanse with cool water – Your skin will most likely be sensitive after treatment, and hot water will probably feel uncomfortable. Wash your face with cool water, and remember to pat dry rather than rub your skin •Use a soap-free cleanser – Soap can dry out your skin and strip it of its natural oils, not a good thing when you’ve just had a deep exfoliation. It may also irritate your more sensitive skin. •Use a high SPF, broad-spectrum sunscreen – Using sunscreen is essential after a peel as your skin is more sensitive to sun damage. Ask your nurse practitioner for advice on which sunscreen to use, as some chemical-based products may irritate. •Use an SPF 30+ for at least 6 weeks after treatment. •Don’t exfoliate – Your skin just had a good exfoliation; it doesn’t need more. Avoid exfoliating for at least 3 to 5 days after a light peel. Always follow your therapists instructions. •Avoid touching your face – Try not to touch your face, pick, peel or prod for a few days after the treatment. •Avoid high temperatures – Avoid saunas, prolonged sun exposure or hot exercise classes, as these encourage inflammation. •Avoid strenuous exercise – Again, this might cause inflammation. You can return to your regular exercise routine after about 14 days. •Moisturise – Applying a good quality moisturiser regularly will aid recovery. Make sure your moisturiser is free from harsh chemicals and irritants; it’s also better to use a water-based product. Your therapist will recommend a good post peel moisturiser. •Avoid products containing retinol – We are often asked how soon after a chemical peel you can use retinol. We recommend avoiding products containing retinol for 7 days after the treatment. •Don’t have another skincare treatment too soon •Give your skin some time to heal and repair before rushing into another treatment, at least a minimum of 2 to 3 weeks. These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.
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