Chemical Peel Aftercare •Cleanse with cool water – Your skin will most likely be sensitive after treatment, and hot water will probably feel uncomfortable. Wash your face with cool water, and remember to pat dry rather than rub your skin
•Use a soap-free cleanser – Soap can dry out your skin and strip it of its natural oils, not a good thing when you’ve just had a deep exfoliation. It may also irritate your more sensitive skin.
•Use a high SPF, broad-spectrum sunscreen – Using sunscreen is essential after a peel as your skin is more sensitive to sun damage. Ask your nurse practitioner for advice on which sunscreen to use, as some chemical-based products may irritate.
•Use an SPF 30+ for at least 6 weeks after treatment.
•Don’t exfoliate – Your skin just had a good exfoliation; it doesn’t need more. Avoid exfoliating for at least 3 to 5 days after a light peel. Always follow your therapists instructions.
•Avoid touching your face – Try not to touch your face, pick, peel or prod for a few days after the treatment.
•Avoid high temperatures – Avoid saunas, prolonged sun exposure or hot exercise classes, as these encourage inflammation.
•Avoid strenuous exercise – Again, this might cause inflammation. You can return to your regular exercise routine after about 14 days.
•Moisturise – Applying a good quality moisturiser regularly will aid recovery. Make sure your moisturiser is free from harsh chemicals and irritants; it’s also better to use a water-based product. Your therapist will recommend a good post peel moisturiser.
•Avoid products containing retinol – We are often asked how soon after a chemical peel you can use retinol. We recommend avoiding products containing retinol for 7 days after the treatment.
•Don’t have another skincare treatment too soon
•Give your skin some time to heal and repair before rushing into another treatment, at least a minimum of 2 to 3 weeks.
These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.
After getting a brow lamination, following the correct aftercare steps is essential to maintain the look and ensure your brows stay healthy. Here’s a detailed guide on brow lamination aftercare:
After getting a lash lift, proper aftercare is essential to ensure that the results last as long as possible and to maintain the health of your lashes. Here’s a comprehensive guide to lash lift aftercare:
Proper aftercare following a waxing session is crucial to ensure smooth skin, reduce irritation, and prevent potential complications like ingrown hairs or infection. Here’s a guide to waxing aftercare:
After receiving a massage, it's important to follow certain aftercare practices to maximize the benefits and help your body recover. Here are some general massage aftercare tips: -Stay Hydrated:Drink plenty of water after your massage. Massage can help release toxins from your muscles, and staying hydrated helps flush them out of your system. -Rest and Relax:Give your body time to rest after a massage. -Avoid strenuous activities or intense exercise for the rest of the day to allow your body to fully recover. -Eat Lightly:Opt for a light meal after your massage. Your body might be in a relaxed state, so it's better to avoid heavy or rich foods that might cause discomfort. -Take a Warm Bath:A warm bath or shower can help soothe your muscles further. You can add Epsom salts to the bath to aid in muscle relaxation and detoxification. -Pay Attention to Your Body:Listen to how your body feels after the massage. It's normal to feel a bit sore or tired, especially if it was a deep tissue massage. Gentle stretches can help ease any lingering tightness. -Avoid Alcohol and Caffeine:Try to avoid alcohol and excessive caffeine as they can dehydrate you, counteracting the benefits of the massage. -Apply Heat or Cold if Needed:If you feel any discomfort or soreness, applying a warm compress or a cold pack to the area can help alleviate it. Warmth is typically soothing, while cold can reduce any inflammation. -Maintain Good Posture:Be mindful of your posture after the massage, especially if you had treatment for tension or pain relief. Proper posture can help sustain the benefits of the massage. -Schedule Follow-Up Sessions:If you received a massage as part of a treatment plan for specific issues, consider scheduling follow-up sessions as recommended by your therapist to maintain and improve your results. -Communicate with Your Therapist:If you experience any unusual or prolonged discomfort, it's important to inform your massage therapist. They can provide advice or adjust future treatments accordingly. Following these aftercare tips can help enhance the positive effects of your massage and contribute to your overall well-being.
Microneedling Aftercare •For the first 1-3 days, the skin will may feel dry and tight. Frequent use of post-session topical will help alleviate this. After 2-3 days you can return to regular skin care products.
•Avoid the use of make up for at least 24-48 hours. This will leave enough time for your skin to recover. It’s vital that you let the skin breathe for 24 hours after the treatment. The skin channels are open, and applying makeup can penetrate the pores causing further irritation.
•Avoid active topical skincare. Applying high dosage of active topical skin care ingredients (including but not limited to): retinoid, hydroquinone, AHA, BHA, benzoyl peroxide, alcohol, chemical based sunscreen
•Avoid spray tan or tanning creams (Spray or self-tanning) for at least 2-3 weeks.
•Avoid further clinical treatments for at least 2 weeks. (including, but not limited to): microdermabrasion, laser, IPL, chemical peels, muscle
•Drink plenty of water. It is important to stay hydrated before and after your procedure to help your skin heal and rejuvenate faster.
•Avoid swimming for least a week post procedure.
•Avoid alcohol-based toners for 10-14 days.
•Avoid direct sun exposure for at least 10 days if possible. When exposed to the sun, always use sun screen SPF30 or above.
•Do not apply chemical sunscreen the same day as treatment. Only Use approved physical defence sunscreen.
•The use of an Antioxidant serum will promote healing and assist in soothing the skin and further irritation.
•Avoid tattooing (including cosmetic tattooing) Vitamin A products are optimal and suggested. (low dose)
•It is important to stay hydrated before and after the procedure to help the skin heal and rejuvenate faster.
•Gently exfoliate the skin after 3-5 days to remove the flaky dead skin that commonly forms after treatments.
•Oral supplements can help benefit the skin and improve the result of treatment. Omega 3, Zinc, Vitamin c and glucosamine.
These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.
General Advanced Facial Aftercare •Cleanse with cool water – Your skin will most likely be sensitive after treatment, and hot water will probably feel uncomfortable. Wash your face with cool water, and remember to pat dry rather than rub your skin
•Use a soap-free cleanser – Soap can dry out your skin and strip it of its natural oils, not a good thing when you’ve just had an advanced treatment. It may also irritate your more sensitive skin.
-Use hydrating products such as a milky cleanser, hyaluronic acid, barrier repairing cream, NO EXFOLIATING ACIDS
•Use a high SPF, broad-spectrum sunscreen – Using sunscreen is essential after a peel as your skin is more sensitive to sun damage. Ask your nurse practitioner for advice on which sunscreen to use, as some chemical-based products may irritate.
•Use an SPF 50 for at least 6 weeks after treatment.
•Don’t exfoliate for 10-14
•Avoid touching your face – Try not to touch your face, pick, peel or prod for a few days after the treatment.
•Avoid high temperatures – Avoid saunas, prolonged sun exposure or hot exercise classes, as these encourage inflammation.
•Avoid strenuous exercise – Again, this might cause inflammation. You can return to your regular exercise routine after about 14 days.
•Moisturise – Applying a good quality moisturiser regularly will aid recovery. Make sure your moisturiser is free from harsh chemicals and irritants
•Avoid products containing retinol – We are often asked how soon after a chemical peel you can use retinol. We recommend avoiding products containing retinol for 14 days after the treatment.
•Don’t have another skincare treatment too soon
These are general guidelines only – your therapist will let you know if there are any additional instructions specific to your treatment that you should keep in mind.