Holistic Sanctuary

My bookings
Book now

Holistic Sanctuary


HOLISTIC SANCTUARY

MASSAGE, FACIALS AND ONCOLOGY TREATMENTS
Book Now
My Bookings
Book Now
My Bookings

Reviews

It was nice to see the lovely Rosie again! My lashes look unreal and she sorted out the tension in my back neck and scalp, will definitely be visiting again 😊

★★★★★

Kimberley Gates

Absolutely heaven perfect wish i could go evety day feel so good thankyou so much rosie for your hard work.lookkng forward to seeing you soon X

★★★★★

Margaret hadley

Lovely treatment. Very pleased with results. I shall return for more treatments

★★★★★

Debbie Dean

View all reviews


About

Qualified since 2011 and have been adding to my list of treatments over the years. I am a professional specialising in Hot Stone Massage, Bamboo Massage, Cupping Therapy, Oncology Cancer-Safe Treatments, Aromatherapy, Reflexology, Facials, Lash Lift, Brow Lamination, Waxing, Tinting, Hopi Ear Candles, Holistic Therapies.


Info

1 hour available directly outside the clinic. 2 hours free at Waitrose and also street parking on Osborne Road & Clarence Road, be careful of time limit signs.

Hello, I'm Rosie and I opened Holistic Sanctuary in 2017. Since qualifying in 2011 I have worked in spa's both on the Isle of Wight and also in Melbourne, Australia.

I am deeply enthusiastic about holistic therapy and providing the highest quality treatments to ensure I meet your needs, whether that is treating your knots and tight muscles, or more gentle-touch therapy.

I am passionate about after care advice and offer expert guidance and supportive stretches for clients to do at home.

Deep Tissue techniques are my speciality and I also provide treatments such as Hot Stones, Cupping, Oncology cancer-safe treatments, Bamboo Massage, Hopi Ear candling, Reflexology and various beauty treatments.

I have recently moved my business to 13 York Avenue, a stunning Chiropractic Clinic in East Cowes.

Always keen to learn, I regularly engage in on-going training to provide more fantastic treatments for you all to enjoy.

Rosie x


Treatments

Hot Stone Full Body Massage
£65.00
Ranging from light pressure up to deep tissue, this treatment will melt away any stress and tension! A thorough massage focusing on knots and tension in the body.
Warm Bamboo Massage Full Body
£65.00
Warm Bamboo canes are used to apply deep pressure to the muscles and alleviate knots and tension, great for aches and pains, sports injury's or stubborn knots.
Hot Stone Back, Neck & Shoulder Massage
£50.00
Using large hot basalt stones, this treatment gets deep into the knots and melts away all tension in the neck, back and shoulders
Warm Bamboo Back, Neck & Shoulder Massage
£50.00
Warm Bamboo canes are used to apply deep pressure to the back area and alleviate knots and tension.
Cupping Full Body Massage
£70.00
A massage like no other, using medical grade silicone cups to draw up toxins and tension from deep inside the body. Cups are glided along the body and also used in placement to draw up stubborn toxins.
Cupping Back, Neck & Shoulder Massage
£55.00
A massage like no other, using medical grade silicone cups to draw up toxins and tension from deep inside the body. Cups are glided along the back, neck and shoulders and also used in placement to draw up stubborn toxins.
Hot Stone Back, Neck & Shoulder Massage
£40.00
30 minute hot stone back, neck and shoulder massage
Warm Bamboo back massage
£40.00
30 minute warm bamboo massage
Hot stone Back, Neck and Shoulder massage
£60.00
Using large hot basalt stones, this treatment gets deep into the knots and melts away all tension in the neck, back and shoulders. If needed you can choose other areas you wish to add within the 60 minutes.

Scalp Massage
£10.00
A highly relaxing, tension relieving scalp massage usually with a firm pressure, but can be altered to suit your needs.
Mini Reflexology
£30.00
A blissful mini reflexology treatment to add onto a treatment. Works on treating the body through the feet via the body's reflex points.
Aromatherapy Oils
£5.00
Add on luxurious aromatherapy oils to your treatment, specially tailored to you.
Hopi Ear Candling
£35.00
The candles are placed gently in the outer ear canal and lit on the other end, creating a vacuum that draws out congestion and compacted wax. It's a non-invasive and extremely relaxing treatment that can help with sinusitis, rhinitis, headaches, migraines, tinnitus, vertigo, and more.
Static Cupping
£5.00
Static back cupping add on to be paired with either the hot stone or bamboo full body massage
Facial Cupping
£5.00
Add on facial cupping to any of my Sea Magik facials
Guided Meditation
£0.00
Add on a complementary guided meditation to your treatment
Dermalux LED (Body)
£35.00
Dermalux Flex- The world's best portable LED device, designed to deliver professional-grade skin rejuvenation anytime, anywhere. Featuring Tri-Wave Technology, it simultaneously emits clinically proven wavelengths of blue, red, and near-infrared light to target acne, boost collagen, and accelerate skin healing with unmatched precision. This is the only LED device in the world that can use all 3 light wavelengths at the same time. The Dermalux Flex offers powerful results without downtime, making it the ultimate choice for glowing skin. Can be used on the face or body.

Full Body, Scalp & Mini Reflexology
£95.00
A favourite for Holistic Sanctuary clients, 2 hours of heaven. Indulge in a foot soak, scrub, full body hot stone massage, scalp massage and mini reflexology treatment.
Full Body Hot Stone Massage, Scalp massage & SeaMagik Hydraboost Refresh Facial
£95.00
Full body Hot Stone massage, tension relieving scalp massage and the beautiful Seamagik Hydraboost facial. Pro-ageing mud to instantly boost skin radiance and vitality with potent sea minerals for optimum skin health.​
Hot stone Back, Neck & Shoulder Massage, Scalp Massage & SeaMagik Hydraboost Refresh Facial
£75.00
A highly relaxing and beneficial Hot Stone back massage focusing on tension in the back, neck shoulders and scalp. Finishing with the SeaMagik Hydraboost Facial. An express pro-ageing mud facial, to instantly boost skin radiance and vitality with potent sea minerals for optimum skin health.​
Radiance Renewal
£110.00

Hot Stone Full Body Massage Sea Magik Foot Soak & Scrub Sea Magik Refresh Facial Gua Sha Mineral Eye Lift Soothing Hot Oil & Mud Scalp Massage

  • Full Size SeaMagik Gift
Inner Balance
£90.00

Bamboo Back Massage Sea Magik Foot Soak & Scrub Mini Reflexology Hopi Ear Candling Soothing Hot Oil & Mud Scalp Massage

Calm + Restore
£90.00

Hot Stone Back Massage Chakra Balancing Sea Magik Ocean Glow Facial Soothing Hot Oil & Mud Scalp Massage

Revitalise + Recharge
£50.00

Full Body Brushing Sea Magik Mineral Rich Body Balm Aromatherapy Scalp Massage

Holistic Getaway Package
£85.00
This luxurious treatment includes a hot stone back massage, scalp massage, Sea Magik Algimud facial and a mini reflexology treatment.
Winter Warmer Package
£80.00
This luxuriously warming treatment includes a hot stone back massage, hot stone arm and hand massage, Sea Magik facial with warmed Algimud mask, soothing hot oil and mud Sea Magik scalp massage. All enjoyed on a heated bed with a duvet and luxury linen (as always!)

Lash Lift
£45.00
Lashes are curled and tinted to leave you with beautiful bold lashes. Lasts up to 6 weeks
Lash Tint
£15.00
A treatment designed to enhance the lashes with a black tint

Brow Lamination
£45.00
A treatment to create the illusion of bolder & fluffier brows! Includes brow tint.
Brow Wax & Tint
£22.00
A wax shape and tint to create bolder but natural looking brows.
Patch Test
£0.00
Lash Lift & Brow Lamination
£80.00
Curled defined lashes and bolder fuller brows, the perfect combo!
Brow wax
£13.00
Brow wax and tidy
Brow tint
£13.00

Brow & Lip Wax
£20.00
An eyebrow wax with an upper lip wax.
Brow, Lip & Chin Wax
£28.00
An eyebrow wax with an upper lip wax and a chin wax.
Chin Wax
£8.00
Waxing or threading to remove any hair from the chin area.
Lip Wax
£10.00
The removal of all hair on the upper lip by waxing.
Under Arms Wax
£15.00
The removal of hair underneath arms.

Gentle Harmony Oncology Massage
£30.00

Bespoke Aromatherapy oils to suit your needs on the day, followed by Chakra Balancing and a gentle, nurturing Body Massage, bespoke to you. 30/45/60 mins £30/£45/£60

Comforting Touch Oncology Back Massage
£30.00

Soothing Massage techniques with Aromatherapy Oils focusing on providing comfort and relief to both mind and body. 30/40 mins £30/£40

Ocean Glow Feel Good Facial
£70.00
Feel uplifted and look instantly radiant with an indulgent sea mineral facial, combining facial massage and a choice of results-driven peel-off alginate masks to promote a youthful glow.
SeaMagik Hydra-Boost Feel Good Facial
£35.00

An express pro-ageing mud facial, to instantly boost skin radiance and vitality with potent sea minerals for optimum skin health. SeaMagik products are vegan, Cruelty-Free and contain no cancer causing ingredients.

Mini Reflexology Treatment
£30.00
Reflexology offers a variety of benefits for cancer patients, including- Pain relief, stress reduction, improved sleep, nausea relief, enhanced circulation and immune system support.
SeaMagik Nourishing Hand Treatment
£30.00
Upgrade your hand and nail health with a heavenly hand ritual designed to deeply hydrate and repair skin with healing sea minerals, whilst relaxing muscles and joints
SeaMagik Nourishing Foot Treatment
£30.00
Soften, nourish and relax dry, cracked and aching feet with a sea salt cleanse and massage ritual to leave skin smooth and feet floating on air
Gentle Harmony Oncology Massage
£45.00

Bespoke Aromatherapy oils to suit your needs on the day, followed by Chakra Balancing and a gentle, nurturing Body Massage, bespoke to you. 30/45/60 mins £30/£45/£60

Gentle Harmony Oncology Massage
£60.00

Bespoke Aromatherapy oils to suit your needs on the day, followed by Chakra Balancing and a gentle, nurturing Body Massage, bespoke to you. 30/45/60 mins £30/£45/£60

Yogassage Signature Sculpting Seaweed Facial
£85.00
A powerful pro-ageing double-mud seaweed facial with yoga-inspired facial massage to lift, tone and sculpt, whilst inducing deep relaxation and feelings of happiness
Ocean Glow Feel Good Facial
£70.00
Feel uplifted and look instantly radiant with an indulgent sea mineral facial, combining facial massage and a choice of results-driven peel-off alginate masks to promote a youthful glow.
Hydraboost Refresher Facial
£35.00
An express pro-ageing mud facial, to instantly boost skin radiance and vitality with potent sea minerals for optimum skin health.
Cooling Gua Sha Mineral Eye Lift
£35.00
Cooling gua sha eye treatment with multi-minerals and vitamins A, C and E, for instant brightening and toning of the eye area

Yogassage Signature Ocean Flow + Glow Ritual
£90.00
A pure spa indulgence massage and body cleansing ritual, designed to deeply relax the body and mind, whilst replenishing the skin with nourishing sea minerals. Incorporating our signature yoga-inspired waves ritual and sensory journey, heated salt bolsters and deeply comforting muscle stretching and manipulation. Finishing with a warming skin hydration ritual, leaving you feeling refreshed and renewed.

Coco Avocado Tropical Skin Drench
£70.00
A deeply relaxing tropical spa treatment for the ultimate in skin moisturisation and glow. Including full body skin exfoliation and coconut oil drench, deep tissue back of body massage and relaxing scalp massage.
Deep Detox Yogassage Back Facial
£60.00

🐚 New Treatment 🐚 Sea Magik Skincare Deep Detox Yogassage Back Facial Ritual

🐚Includes Deep Tissue or Yogassage Massage 🐚Deep Cleanse 🐚Steam 🐚Exfoliation 🐚Extractions if necessary 🐚Mask 🐚Tone 🐚Moisturiser

✨60 mins ✨

Sea Salt Foot Repair Ritual
£30.00
Soften, nourish and relax dry, cracked and aching feet with a sea salt exfoliation and massage ritual to leave skin smooth and feet floating on air

Soothing Hot Oil + Mud Seaweed Scalp Massage
£40.00
A deeply relaxing and tension-relieving scalp massage using warmed aromatherapy oils followed by an application of hot seaweed scalp mud

Carboxy Therapy Facial
£55.00

The Carboxy CO2 Mask is designed to deliver a non-invasive and effective skincare treatment, offering immediate and visible results in terms of skin brightness, hydration, and texture improvement through a process called carboxytherapy. The mask contains a special gel and sheet that, when combined, triggers a chemical reaction that releases carbon dioxide (CO2) onto the skin's surface. This prompts the body to deliver oxygen to that area, known as the Bohr effect. Treatment includes a neck & scalp massage, followed by a facial massage to encourage lymph drainage.

Epiderma5 Skin Peel
£60.00

Peel & Reveal with epiderma5 superficial skin peel. Your go-to solution for smoother, brighter, and more youthful skin. Designed to gently exfoliate and rejuvenate, this peel is perfect for those seeking a quick and effective way to enhance their complexion without downtime.

The epiderma5 skin peel is formulated with carefully selected ingredients that are both effective and gentle on your skin. Whether you’re preparing for a special event or just want to maintain a healthy glow, our Superficial Skin Peel provides immediate results that you’ll love

Protocol: Double cleanse Toning spritz Application skin peel A cooling sheet mask is applied followed by aftercare products including sunscreen Aftercare advice is provided Before and after photos are taken to monitor progress Next appointment is hopefully booked No sun for 72 hours. SPF must be worn

For: Pigmentation Sun damage Scarring Oily acne prone skin Dull, dry skin Fine lines and wrinkles

What You’ll Love About The epiderma5 Skin Peel Pain free: Completely painless treatment No Downtime: No downtime, meaning you can head straight back to work the next day! Versatile Use: Perfect for multiple areas including your face, neck, stomach, arms, and thighs. Customisable settings suit different skin types and needs.

Microneedling Facial
£95.00

We can improve multiple skin concerns with our superior, expert microneedling treatment. From pigmentation, scarring to anti-ageing: reveal fresher, smoother, clearer skin.

Microneedling is a minimally invasive cosmetic procedure that involves using fine needles to create hundreds of tiny, controlled punctures or micro-injuries in the skin. These micro-injuries stimulate the skin’s natural healing process, promoting collagen and elastin production. This process is also known as collagen induction therapy (CIT). The number of treatments required varies depending on the individual’s skin condition and desired results. Typically, multiple sessions spaced 4 weeks apart are recommended for optimal results.

Treatment protocol: -Double cleanse with Genosys Snow Oxygenating cleanser -Toning spritz -Skin is sanitised -Application of appropriate POWER SOLUTIONS. We have 5 to choose from or we can shake you a cocktail! Sterile vials of peptide-based ingredients to treat multiple skin conditions and concerns -We will needle the serum in with the GENOSYS Needle Pen K. This treatment should not be too uncomfortable -A cooling sheet mask is applied -Scalp, neck & décolleté massage -Aftercare products are applied including sunscreen

Add-On Co2 Mask to Microneedling
£25.00

The Genosys EZ CO2 Mask is designed to deliver a non-invasive and effective skincare treatment, offering immediate and visible results in terms of skin brightness, hydration, and texture improvement through a process called carboxytherapy. The mask contains a special gel and sheet that, when combined, triggers a chemical reaction that releases carbon dioxide (CO2) onto the skin's surface. This prompts the body to deliver oxygen to that area, known as the Bohr effect. When added onto microneedling this enables deeper product penetration into the skin.

Neck microneedling add-on
£10.00
Express Enzyme Peel
£40.00

Express Enzyme Peel A gentle peel consisting of fruit enzymes including papaya and pineapple. These acids help to gently break down and remove dead skin cells, improve skin texture and promote a smoother complexion. Using the South-Korean Genosys range.

30 mins £40

Genosys Skin Peel
£60.00

A multi-acid peel containing a blend of 15% glycolic Acid, Lactic Acid, Mandelic Acid and Phytic Acid. This is a gentle but effective mild peel to brighten, rejuvenate and reduce the appearance of fine lines and pigmentation. Safe and non invasive with no downtime and suitable for sensitive skin.

These acids work in tandem to:

-Exfoliate the skin by dissolving the bonds between dead skin cells, -Reduce pigmentation and brighten skin tone, Improve skin texture by smoothing fine lines and scars, -Minimize acne and prevent future breakouts by keeping pores clear

This peel can also be combined with microneedling as an add-on for £25

Blackhead Removal add-on
£20.00
Add-on blackhead removal with skin softening mask to the Genosys SRS 15% Peel or to any of my Seamagik facials
Blackhead Clearing Facial
£60.00
Clear and clarify your skin with the Blackhead clearing facial. Your skin will be steamed, cleansed, and exfoliated using an enzyme fruit peel. A softening blackhead mask is applied to help extract the blackheads from your pores and then a Seamagik algae-mud peel off mask is applied to soothe the skin. Genosys South Korean clinical grade products are used for the facial and Seamagik skincare for the algae-mud mask
Dermalux LED ADD-ON
£35.00

MUST BE ADDED ONTO A FACIAL. Dermalux Flex- The world's best portable LED device, designed to deliver professional-grade skin rejuvenation anytime, anywhere. Featuring Tri-Wave Technology, it simultaneously emits clinically proven wavelengths of blue, red, and near-infrared light to target acne, boost collagen, and accelerate skin healing with unmatched precision. This is the only LED device in the world that can use all 3 light wavelengths at the same time. The Dermalux Flex offers powerful results without downtime, making it the ultimate choice for glowing skin. Can be used on the face or body.

Dermalux LED Facial
£55.00
A customised facial to suit your skin type. Includes cleanse, enzyme exfoliation, tone, serum and moisturiser. Dermalux Flex- The world's best portable LED device, designed to deliver professional-grade skin rejuvenation anytime, anywhere. Featuring Tri-Wave Technology, it simultaneously emits clinically proven wavelengths of blue, red, and near-infrared light to target acne, boost collagen, and accelerate skin healing with unmatched precision. This is the only LED device in the world that can use all 3 light wavelengths at the same time. The Dermalux Flex offers powerful results without downtime, making it the ultimate choice for glowing skin. Can be used on the face or body.
Genosys Skin Peel ADD-ON
£25.00

Can be added onto MICRONEEDLING only. A multi-acid peel containing a blend of 15% glycolic Acid, Lactic Acid, Mandelic Acid and Phytic Acid. This is a gentle but effective mild peel to brighten, rejuvenate and reduce the appearance of fine lines and pigmentation. Safe and non invasive with no downtime and suitable for sensitive skin.

These acids work in tandem to:

-Exfoliate the skin by dissolving the bonds between dead skin cells, -Reduce pigmentation and brighten skin tone, Improve skin texture by smoothing fine lines and scars, -Minimize acne and prevent future breakouts by keeping pores clear

Recovery Facial
£80.00

A personalised facial designed to reduce redness, calm inflammation, and restore balance to sensitive or reactive skin. A gentle yet powerful blend of Centella Asiatica, chamomile, niacinamide, peptides, and omega-rich botanicals works to reduce visible redness, ease irritation, and strengthen the skin’s barrier, making it ideal for rosacea, eczema, dermatitis, psoriasis, or inflamed/acne-prone skin. Enhanced with LED light therapy, the treatment amplifies the calming and reparative effects, leaving your complexion feeling comfortable, calm, and glowing

Includes a mask, scalp massage and ice globes

(This facial can be performed without LED for those who are photosensitive)

SQT Nourish & Hydrate Liquid Microneedling
£150.00

Nourish & Hydrate/The Non-Injectable Skin Booster: Provides deep hydration and skin nourishment for rosacea and damaged skin barriers.

How does the SQT treatment work? In just 5 Minutes, millions of natural siliceous microneedles are directly introduced into the dermis layer of the skin through hand massage to promote skin metabolism and stimulate collagen regeneration. There is no bleeding, no anaesthesia, and no skin breakage. The treatment shortens the skin cycle from 28 days to 7 days by activation of the basal skin cells, and achieves natural, safe, and effective physical rejuvenation

Spongilla spicules are an effective modality of skin resurfacing and provide a natural alternative to Co2 laser and chemical peels to correct visual defects such as hyperpigmentation of various degrees, fine wrinkles, sun damage, superficial scars, comedones, enlarged pores, and facial rejuvenation

SQT Revitalising Liquid Microneedling
£160.00

Revitalising: Addresses pigmentation, melasma, and fine lines

How does the SQT treatment work? In just 5 Minutes, millions of natural siliceous microneedles are directly introduced into the dermis layer of the skin through hand massage to promote skin metabolism and stimulate collagen regeneration. There is no bleeding, no anaesthesia, and no skin breakage. The treatment shortens the skin cycle from 28 days to 7 days by activation of the basal skin cells, and achieves natural, safe, and effective physical rejuvenation

Spongilla spicules are an effective modality of skin resurfacing and provide a natural alternative to Co2 laser and chemical peels to correct visual defects such as hyperpigmentation of various degrees, fine wrinkles, sun damage, superficial scars, comedones, enlarged pores, and facial rejuvenation

SQT Resurfacing Liquid Microneedling
£200.00

Resurfacing: Targets acne, congestion, and scarring. Fades acne and scarring simultaneously, improved oily skin and large pores

How does the SQT treatment work? In just 5 Minutes, millions of natural siliceous microneedles are directly introduced into the dermis layer of the skin through hand massage to promote skin metabolism and stimulate collagen regeneration. There is no bleeding, no anaesthesia, and no skin breakage. The treatment shortens the skin cycle from 28 days to 7 days by activation of the basal skin cells, and achieves natural, safe, and effective physical rejuvenation

Spongilla spicules are an effective modality of skin resurfacing and provide a natural alternative to Co2 laser and chemical peels to correct visual defects such as hyperpigmentation of various degrees, fine wrinkles, sun damage, superficial scars, comedones, enlarged pores, and facial rejuvenation

SQT Anti-Aging Liquid Microneedling
£230.00

Anti-aging: Focuses on lifting and firming the skin, improves skin elasticity, re-modelling, rejuvenating

How does the SQT treatment work? In just 5 Minutes, millions of natural siliceous microneedles are directly introduced into the dermis layer of the skin through hand massage to promote skin metabolism and stimulate collagen regeneration. There is no bleeding, no anaesthesia, and no skin breakage. The treatment shortens the skin cycle from 28 days to 7 days by activation of the basal skin cells, and achieves natural, safe, and effective physical rejuvenation

Spongilla spicules are an effective modality of skin resurfacing and provide a natural alternative to Co2 laser and chemical peels to correct visual defects such as hyperpigmentation of various degrees, fine wrinkles, sun damage, superficial scars, comedones, enlarged pores, and facial rejuvenation


Contact

Email

Email

Facebook

Facebook

Instagram

Instagram

Phone

Phone


Location


Holistic Sanctuary

Home

Book now

Info

Lookbook

Reviews

Aftercare

Powered by Solo© 2025 Holistic Sanctuary