Monday

17 November

Instagram

Post A Trending Reel/Audio

Objective

To keep your content fresh and your feed feeling current, it’s key to tap into Instagram trends. Don’t worry if this isn’t usually your comfort zone, we’ve got different options for you to try.

Option 1: "I've Got An Itch"

This playful trend is the perfect way to lean into the new autumn vibe 🍂. It starts with the text “I love summer but…” over a sunny, summer-themed clip, before switching to “I’ve got an itch” paired with cosy, autumn-inspired visuals.

It’s a fun opportunity to showcase your autumn treatments—think rich seasonal nail colours, glimpses of your space dressed up with candles and blankets, or even the little things you personally love about autumn, like pumpkin spice lattes and crisp autumn walks.



  1. Gather your content

  • 1 x summer clip

  • 4 x autumn clips

  1. Save your audio

  1. Create your reel

  • Using your saved audio, create a new reel

  • Upload your summer clip first

  • Overlay text "I love summer but…"

  • Upload your 4 x autumnal clips

  • Overlay text "but I have an itch"

Option 2: Use A Trending Audio

If reels are slightly more out of your comfort zone, then you can stick to using trending audios. These can be used on static grid posts, carousels or reels giving you full flexibility over your content.

Here are two trending audios that you can use:

  1. A New Season Has Begun - link to audio here (best for autumn inspired content)

  2. The Subway - link to audio here

Lessons