About
Hello, I'm Emma! I am a massage therapist and small business founder of Into The Body.
I am based in a private studio room in Nuffield Health Bridgend, providing custom massage treatments.
I specialise in providing holistic massage therapies, the connection of mind to body and giving you a moment to find that inner calm.
(FYI: For weekend appointments outside available times, please contact me directly to see if we can make it work for you)
I’ve been teaching yoga for over 8 years, building my studies on human psychology, anatomy and health. Yoga, meditation, understanding bodies and hosting wellness workshops are the foundations of running my wellbeing business.
Into The Body is about bringing focus, care and attention back into the body, working internally to benefit externally.
Reconnect - Replenish - Recreate
Treatments
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Take a deep breath - it’s time for you to shut off and allow a deep sense of relaxation. A full body massage targets the fascia, reconnecting the body and mind to restore balance. Restoration of the body’s balance, you’ll leave the treatment floating
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Take a deep breath - it’s time for you to shut off and allow a deep sense of relaxation. A full body and head massage treatment will have you floating out the door. Reconnecting the body and mind to balance. As you drift into a deep state of relaxation, we finish with a head massage, soothing your nervous system.
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The Tailored Massage allows us to customise your treatment to target areas. Are you a runner with sore legs? Tight calves? Work at a desk and have tight shoulders? We can adapt a treatment that is suited to you, choosing your multiple target areas.
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Indian head massage is a form of acupressure, a traditional Ayurvedic massage technique that focuses on the head, neck, shoulders and arms with a goal of relieving tension and improving circulation. Take a deep breath and allow your mind to slow down as we promote relaxation and alleviate stress. Indian head massage has known to improve sleep, migraines, hair growth and lymphatic drainage.
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Indian head massage is a form of acupressure, a traditional Ayurvedic massage technique that focuses on the head, neck, shoulders and arms with a goal of relieving tension and improving circulation. Take a deep breath and allow your mind to slow down as we promote relaxation and alleviate stress. Indian head massage has known to improve sleep, migraines, hair growth and lymphatic drainage.
M M
The MOT - the maintenance massage to keep on top of those aches, knots and tight muscles. A back, neck, and shoulder massage focuses on alleviating tension and stress in the upper body, specifically targeting the neck, shoulders, and back muscles. Using Swedish massage techniques such as kneading and circular motion massage to relax muscles and improve blood flow.
