Monthly Newsletter
September is here, and it’s time to reset
Summer throws everyone's routine off. Late nights, sun, travel, more time in and out of pools, more alcohol intake etc.Your skin's been through a lot, and it usually shows by now. But this month isn't only about skin.
Some of you are ready to check in with your routine and figure out what's actually working. Others just need to drop your shoulders and remember what it feels like to switch off. Both are valid, and this month's email has something for each.
Here's what's in this month's email: whether retinol deserves a place in your routine, how to reset your skin after summer, why tension release matters just as much as skincare, and a few thoughts on planning ahead for the season with a regulated nervous system with no last-minute panic.
In honour of National Retinol Week (Sep 16-22), let’s share the love to one of skincare’s most talked about ingredients.
Retinoids support healthy skin renewal; helping with fine lines, uneven tone, texture, and breakouts along the way. But it's never just about the ingredient. The right product, the right strength, and a routine that actually suits your skin make all the difference.
New to retinol? Keep it simple:
• Start slowly and give your skin time to adjust
• Use it at night, and keep the rest of your routine gentle and hydrating
• SPF, every single day, no exceptions
• Make sure you're using the right strength for your skin, not just what's trending
Already using it? September's a good time to check in and see if your routine still fits where your skin's at. Sometimes the next step is to move to the next level, sometimes your skin needs to level down.
Have questions about retinol?
Reach out anytime 🫶
Holiday Events Coming Up?
Now is the time to start planning
It feels early, I know, but holiday parties, family photos, weddings, work events, travel etc. it's all closer than the calendar suggests especially where Skin is concerned. .
If you've got something on the horizon, let me know the date. Knowing what you're working toward means we can plan properly to build results in gradually, rather than trying to squeeze everything into the last two weeks before and potentially compromising your skin barrier..
Now's a good time to:
• Start a series of microneedling for skin that builds strength and radiance over time: a long term result over a quick fix
• Work on pigmentation or texture with enough runway for it to actually show. Skin Peels can offer incredible results
• Get your pre event facial booked before diaries fill up
Give me the date.
I'll help you build the plan around it.
Post Summer Skin Reset
Because summer tends to leave a few souvenirs behind
Sunshine, chlorine, travel, heat, and a looser routine all add up. By the end of summer, skin often feels a little duller, drier, or less even than usual. Nothing wrong with that, just worth noticing.
1. Reassess your routine
What worked through summer isn't always what your skin needs heading into autumn. Worth a proper look, not just a swap.
2. Notice what’s changed
New dark spots, dryness, congestion, texture etc. these aren't problems to hide, just information. Your skin telling you where it's at.
3. Bring back professional treatments
A customised facial, peel, or session of Microneedling can help rebuild what summer wore down, not to chase perfect skin, just to support it back to feeling strong, radiant and like yours again.
Support it back to feeling strong, healthy, beautifully radiant, but still you in all your natural beauty.
New to Jura Skin Clinic?
Start with my Skin Introduction 90
Clos Yr Hen Ysgol, Caerphilly, CF83 3TJ, GB
029 2094 1406
Monday: 11:00 - 15:00 · Friday: 15:00 - 20:00 · Saturday: 11:00 - 17:30