Massage & Aesthetics

Auricular acupuncture (or ear acupuncture) is a microsystem therapy based on the idea that the outer ear reflects the entire body, with specific points corresponding to organs and systems, and stimulating these points (with needles or seeds) helps treat pain, addiction, anxiety, and other conditions, often using protocols like the NADA 5-point system for stress/addiction relief. Benefits: Pain relief: Chronic back pain, headaches, migraines, nerve pain. Mental Health: Stress, anxiety, PTSD, depression, anger management. Addiction: Smoking, alcohol, drug dependencies (often with the NADA protocol). Other: Acute pain, allergies, sleep problems, nausea from cancer treatment. Key features: I use, needles which will sit in place for 30-40mins as you relax in your surroundings. I also use Ear Seeds: or press in points which can stay in place for up to 3 days, allowing continuous stimulation.

Auricular acupuncture (or ear acupuncture) is a microsystem therapy based on the idea that the outer ear reflects the entire body, with specific points corresponding to organs and systems, and stimulating these points (with needles or seeds) helps treat pain, addiction, anxiety, and other conditions, often using protocols like the NADA 5-point system for stress/addiction relief. Benefits: Pain relief: Chronic back pain, headaches, migraines, nerve pain. Mental Health: Stress, anxiety, PTSD, depression, anger management. Addiction: Smoking, alcohol, drug dependencies (often with the NADA protocol). Other: Acute pain, allergies, sleep problems, nausea from cancer treatment. Key features: I use, needles which will sit in place for 30-40mins as you relax in your surroundings. I also use Ear Seeds: or press in points which can stay in place for up to 3 days, allowing continuous stimulation. For optimum benefit 6-12 sessions twice a week

Auricular acupuncture (or ear acupuncture) is a microsystem therapy based on the idea that the outer ear reflects the entire body, with specific points corresponding to organs and systems, and stimulating these points (with needles or seeds) helps treat pain, addiction, anxiety, and other conditions, often using protocols like the NADA 5-point system for stress/addiction relief. Benefits: Pain relief: Chronic back pain, headaches, migraines, nerve pain. Mental Health: Stress, anxiety, PTSD, depression, anger management. Addiction: Smoking, alcohol, drug dependencies (often with the NADA protocol). Other: Acute pain, allergies, sleep problems, nausea from cancer treatment. Key features: I use, needles which will sit in place for 30-40mins as you relax in your surroundings. I also use Ear Seeds: or press in points which can stay in place for up to 3 days, allowing continuous stimulation. For optimum benefit 6-12 sessions twice a week

This massage is a full body massage with a difference. Using Deep Tissue Myofacial Release techniques that are ‘deeply’ therapeutic but also incredibly relaxing. This massage can include the stomach if desired. Please let me know if you would like this area included. There is also an add on 30mins option for a full 2hr experience.

Deep tissue massage to the areas you need it most (Most often back and legs but fully adaptable) with firm pressure and trigger point techniques to reach deep layers of muscle and tissue and relieve aches and pains. In some instances I may suggest cupping, IASTM/gua sha or dry needling/acupuncture.

This technique involves a deep pressure massage technique of locating and manipulating trigger points that can cause a multitude of issues throughout the body from general muscle aches to migraines, TMJ and nausea. In some instances I may suggest cupping or dry needling/acupuncture. This can be quite an intense treatment that may trigger the conditions you have been experiencing but will help to relieve them in the long term.

A gentle lymphatic drainage massage to stimulate the body's lymphatic system. Benefits include reducing water retention, promoting healing, boosting the immune system and detoxification. Manual Lymphatic draining to the face reduces puffiness. Encourages skin tautness and improved barrier function resulting in a more even, healthier complexion.

Fall into deep relaxation with a gentle back massage along with a blissful facial. A gentle cleanse, tone and face and neck massage using APIs products to bring out a revitalised glow

This technique involves a deep pressure massage technique of locating and manipulating trigger points that can cause a multitude of issues throughout the body from general muscle aches to migraines, TMJ and nausea. This shorter session is only appropriate for a small area of manipulation such as neck pain or an aching arm etc. This can be quite an intense treatment that may trigger the conditions you have been experiencing but will help to relieve them in the long term. In some instances I would recommend the use of dry needling/acupuncture.

Not suitable for anyone allergic to Bee sting! Melittin, which is the main component in bee venom, has the effect of stopping muscle activity. Similar to the work of BOTOX, it can effectively reduce wrinkles Bee venom in skincare products is promoted for a variety of benefits, primarily related to its anti-aging and anti-inflammatory properties. It works by "tricking" the skin into thinking it has been lightly stung, which stimulates increased blood flow and the production of natural collagen and elastin. Key Skin Benefits Reduces Fine Lines and Wrinkles: By boosting collagen and elastin production, bee venom helps to plump, tighten, and firm the skin, visibly reducing the appearance and depth of fine lines and wrinkles. Improves Elasticity and Firmness: The stimulated production of collagen helps enhance skin elasticity, leading to a firmer, more lifted complexion. Anti-inflammatory Effects: The active compound melittin in bee venom has potent anti-inflammatory properties, which can help soothe inflamed skin conditions like acne, eczema, and psoriasis, reducing redness and itchiness. Antibacterial Properties: Bee venom possesses antibacterial and antimicrobial effects, which can assist in fighting acne-causing bacteria and preventing breakouts. Enhances Radiance: Increased blood circulation to the applied area provides the skin with fresh oxygen and nutrients, contributing to a brighter, more radiant, and glowing complexion. Deep Hydration: combined with manuka honey, bee venom products help reinforce the skin's natural moisture barrier, ensuring long-lasting hydration. Important

Dermaplaning is a minimally invasive, non-surgical cosmetic procedure that uses a sterile, surgical scalpel (or dermatome) to gently scrape off the topmost layer of dead skin cells and fine vellus hair ("peach fuzz"). It serves as a physical exfoliation method to achieve smoother, brighter skin, improve product absorption, and reduce the appearance of fine lines and acne scars. Using Mia’s Corner organic skincare to cleanse, hydrate and nourish your skin.

Using APIs Professional natural skincare range this revitalising facial includes an invigorating double cleanse, tone and exfoliation. Followed with treat mask, serum and moisturisation all suited to your skincare needs and requirements.

Don’t fancy the idea of microneedling or chemical peels but want the benefits of both? Natural Biological Extract Sponge Spicules for collagen regeneration is for you. The key ingredient is SPONGE SPICULES which is a pure and natural biological extract. It is much more advanced than algae and seaweed and 100% natural without any chemicals or acid.It is a tiny needle that can only be seen with a microscope. 3-5 MILLION 1g needles are pierced into the skin at the same time through hand massage. This will speed up skin metabolism and stimulate collagen regeneration. They are so small they can penetrate into your skin pores and deeper into the dermis.The skin cells regenerate at a much faster rate than any other collagen inducing treatment and results can be seen in as little as 7 days!!!After the treatment the skin will peel off naturally within 4 days and new skin can be seen within 7 days. It's painless, non-invasive, totally different from a chemical peel, completely natural, safe for sensitive skin and during pregnancy. Days 4, 5 & 6 are the worst days regarding downtime as skin will still be peeling and appear dry. By day 7 you'll have radiant & fresh skin!Bio Micro spicules treatment Therapy aims to treat the following: ACNE, PIGMENTATION, DRY SKIN, OILY SKIN, BLACKHEADS, WRINKLES, CROWS FEET, UNEVEN SKIN TONE, SKIN SAGGING, STRETCHMARKS This facial is completed with a hydro/collagen mask and LED therapy.

Fall into deep relaxation with a gentle back massage along with a blissful facial. A gentle cleanse, tone and face and neck massage using Mia’s Corner Organic products to bring out a revitalised glow

Dermaplaning is a minimally invasive, non-surgical cosmetic procedure that uses a sterile, surgical scalpel (or dermatome) to gently scrape off the topmost layer of dead skin cells and fine vellus hair ("peach fuzz"). It serves as a physical exfoliation method to achieve smoother, brighter skin, improve product absorption, and reduce the appearance of fine lines and acne scars. Using Mia’s Corner organic skincare to cleanse, hydrate and nourish your skin.

Using APIs Professional natural skincare range specially selected for your specific requirements. This peel includes a Cleanse, Retexturing, Peel Prep, Targeted Peel, Neutralising Massage, Treatment Mask. Please stop using retinol 7 days prior to this treatment.

This is the ultimate treatment for tightening the skin and boosting repair. The radio frequency constricts collagen fibres while the micro-needling forces skin to speed up its cell turnover, regenerate and heal. Loose, dull skin with fine lines/wrinkles is firmed and tightened for weeks/months following one treatment. Your skin will be thoroughly cleansed and a topical numbing cream applied.
A treatment package or 3-6 sessions is recommended. Please stop using retinol 7 days prior to your appointment.

This is the ultimate treatment for tightening the skin and boosting repair. The radio frequency constricts collagen fibres while the micro-needling forces skin to speed up its cell turnover, regenerate and heal. Loose, dull skin with fine lines/wrinkles is firmed and tightened for weeks/months following one treatment. Your skin will be thoroughly cleansed and a topical numbing cream applied.
A treatment package or 3-6 sessions is recommended. Please stop using retinol 7 days prior to your appointment.

Micro-Needling causes the skin to produce stronger, more prolific collagen and elastin resulting in healthier, plumper skin cells by triggering a healing response. Targeted Mesotherapy serums applied to the skin, during needling means they can enter the skin at a deeper level to reach problematic conditions that develop at the deeper layers. Your skin will be thoroughly cleansed and a topical numbing cream applied. Please stop retinol 7 days prior to treatment.

Don’t fancy the idea of microneedling or chemical peels but want the benefits of both? Natural Biological Extract Sponge Spicules for collagen regeneration is for you. The key ingredient is SPONGE SPICULES which is a pure and natural biological extract. It is much more advanced than algae and seaweed and 100% natural without any chemicals or acid.It is a tiny needle that can only be seen with a microscope. 3-5 MILLION 1g needles are pierced into the skin at the same time through hand massage. This will speed up skin metabolism and stimulate collagen regeneration. They are so small they can penetrate into your skin pores and deeper into the dermis.The skin cells regenerate at a much faster rate than any other collagen inducing treatment and results can be seen in as little as 7 days!!!After the treatment the skin will peel off naturally within 4 days and new skin can be seen within 7 days. It's painless, non-invasive, totally different from a chemical peel, completely natural, safe for sensitive skin and during pregnancy. Days 4, 5 & 6 are the worst days regarding downtime as skin will still be peeling and appear dry. By day 7 you'll have radiant & fresh skin!Bio Micro spicules treatment Therapy aims to treat the following: ACNE, PIGMENTATION, DRY SKIN, OILY SKIN, BLACKHEADS, WRINKLES, CROWS FEET, UNEVEN SKIN TONE, SKIN SAGGING, STRETCHMARKS This facial is completed with a hydro/collagen mask and LED therapy.

Patch test required 24-48hrs prior to treatment. Black, Blue/Black, Brown and Light Brown available. PPD free tints also available for those sensitive to paraphenylenediamine.

Basically a perm for your brows! Keeps them looking groomed and on point without daily fussing. Includes tint. PPD free tints also available for those sensitive to paraphenylenediamine. Can be done at the same time as a brow wax or tidy, Wax included on request. Patch test required at least 24hrs prior to treatment

Lash lift, tint (black, blue/black, brown, light brown or graphite). Brow lamination, shape and tint. PPD free tints also available for those sensitive to paraphenylenediamine. Patch test required 24-48hrs prior to treatment

Henna brows includes natural henna tinting of the eyebrows and the skin to fill out fine/thin brows or for a more dramatic look than simple tinting. Skin tint last approx 2 weeks dependant on skin type and care. Brow colour last approx 6 weeks. Mapping of the correct shape of the brows, application of the henna and shaping of the brows using wax or tweezing. Henna colours include black, light black, dark brown, medium brown, light brown, burgundy, auburn, foxy, dark grey and light grey. A patch test is required at least 24hrs prior to treatment

A hair and head spa is a holistic treatment that focuses on scalp health and relaxation. Incorporating massage, cleansing, and aromatherapy. It aims to improve circulation, relieve tension, and promote healthy hair growth by addressing scalp issues like dryness, oiliness, or dandruff. My Head Spa includes a scalp analysis , facial cleanse, massage and mask, pre hair wash scalp scrub, cleanse, deep cleanse massage, steam, treatment hair mask, shoulder, neck and head massage, hand or foot massage, a ‘herbal tea’ rinse and light therapy. Using APIs hair products, natural essential oil cleansers, botanicals and aromatherapy for a truly regenerative and relaxing experience. You can either go home with a leave in conditioning serum on, for extra hydration or have a blow dry.. you choose As a fully qualified hairdresser as well as skin care specialist and massage therapist you can rest assured your hair and head are in excellent hands.

A hair and head spa is a holistic treatment that focuses on scalp health and relaxation. Incorporating massage, cleansing, and aromatherapy. It aims to improve circulation, relieve tension, and promote healthy hair growth by addressing scalp issues like dryness, oiliness, or dandruff. My Head Spa includes a scalp analysis , pre hair wash scalp scrub or treatment, cleanse, deep cleanse massage, steam, treatment hair mask, shoulder, neck and head massage, a ‘herbal tea’ rinse and light therapy. Using APIs hair products, natural essential oil cleansers, natural botanicals and aromatherapy for a truly regenerative and relaxing experience. You can either go home with a leave in conditioning serum on for extra hydration or have a blow dry.. you choose As a fully qualified hairdresser as well as skin care specialist and massage therapist you can rest assured your hair and head are in excellent hands.

Reformer Pilates utilises a specialised machine, the Reformer, to provide a full-body workout that focuses on strength, flexibility, and body awareness. The Reformer uses springs, ropes, and pulleys to offer adjustable resistance, making it adaptable for various fitness levels and needs. This low-impact exercise is known to improve posture, muscle tone, and overall body strength. I teach classes of up to 8 at the Pilates Barn in Towcester but am well aware that some people can be a little nervous of joining a class when they’re unfamiliar with the apparatus. Some want to improve their general fitness before joining a class. Some just don’t like class fitness. Whatever your reasons for attending 121 sessions we can work out a plan together. You will genuinely feel a difference within just 4 sessions and start to see changes within 10! Before your first session we need to sit down and work out a plan based on current fitness levels, strengths and weaknesses, and what your aims and motivations are. This consult can be booked straight before your first session.

5 sessions to be used over a 6 week period. 1-2 sessions a week are ideal for optimal results. Reformer Pilates utilises a specialised machine, the Reformer, to provide a full-body workout that focuses on strength, flexibility, and body awareness. The Reformer uses springs, ropes, and pulleys to offer adjustable resistance, making it adaptable for various fitness levels and needs. This low-impact exercise is known to improve posture, muscle tone, and overall body strength. I teach classes of up to 8 at the Pilates Barn in Towcester but am well aware that some people can be a little nervous of joining a class when they’re unfamiliar with the apparatus. Some want to improve their general fitness before joining a class. Some just don’t like class fitness. Whatever your reasons for attending 121 sessions we can work out a plan together. You will genuinely feel a difference within just 4 sessions and start to see changes within 10!

Hopi ear candling is said to have many benefits, including: Earwax removal: The heat from the candle is said to create suction that pulls earwax out of the ear canal. Pain and pressure relief: Hopi ear candling can help relieve pain and pressure in the ears, head, and sinuses. Improved hearing: Some say that Hopi ear candling can improve hearing.

Radio Frequency Energy heats dermal collagen fibres to 45-65°. This causes the fibres to constrict resulting in loose, stretched skin tightening. This also stimulates the production of more collagen to fill the slackness. Skin is firmer, and the appearance of orange peel skin is improved. One area to be worked on at a time. I recommend a course of 6 weekly appts for the best results.

Radio Frequency Energy heats dermal collagen fibres to 45-65°. This causes the fibres to constrict resulting in loose, stretched skin tightening. This also stimulates the production of more collagen to fill the slackness. Skin is firmer, and the appearance of orange peel skin is improved. One area to be worked on in one session. I recommend a course of 6 weekly appts for the best results.

Using Presensa targeted boosting vitamins and nourishing serums with traditional nappage and papule methods to place the serums into and under the skin. Lines and wrinkles are filled while other concerns like hyperpigmentation are addressed at source. Eye issues such as bags, dark circles can be targeted. Lips can be treated, with or without a little colour boost. The appearance of cellulite in specific areas can be softened. Skin is numbed prior to treatment.
Please stop using retinol 7 days prior to treatment.