Aftercare

I like to check in with all my clients a few days after their treatment. Many of my therapies work on an energetic level, and it’s completely natural for the body and mind to continue integrating the healing over the following days.

To support this process, I recommend:

• Drinking plenty of water to help your system flush and rebalance
• Avoiding alcohol and stimulants such as coffee for at least 24–48 hours
• Resting when your body asks for it

You may notice shifts in your energy, mood, or emotions. Feeling emotional, sensitive, or experiencing unusual sensations is a normal part of energetic integration. These responses are simply your body releasing, recalibrating, and returning to balance.

If you have any questions or need reassurance at any point, please feel free to reach out.