Palms Bodywork

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Palms Bodywork

Intentional Bodywork for women in a safe, nurturing space

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Treatments

Lymphatic Reset
£100.00

M M

A personalised blend of manual lymphatic drainage, wood therapy, and cupping designed to nurture the lymphatic system for whole-body balance. This gentle approach encourages lymph flow to reduce swelling, ease fluid retention, and soothe inflammation, while also promoting subtle, natural body sculpting.

*treatment time typically 75-90 minutes

Sculptural Buccal Reset
£100.00

M M

A tailored facial treatment combining lymphatic drainage, sculptural lifting techniques, and intraoral buccal massage to work both externally and within the deeper structures of the face.
 This deeply restorative approach encourages lymph flow to reduce puffiness and fluid retention, while supporting natural facial contouring and muscle tone. 

Treatment extends through the chest, neck, and jaw to release held tension, with particular focus on areas commonly affected by tightness and TMJ discomfort. 
Slow, intentional touch throughout creates space for the nervous system to soften, leaving you feeling more relaxed, and visibly refreshed.

*treatment time typically 60-75 mins

Full Reset
£180.00

M M

A personalised full body and facial treatment combining the Lymphatic Reset and Sculptural Buccal Reset.

This integrated approach begins with lymphatic drainage, wood therapy, and cupping to nurture the lymphatic system and encourage flow throughout the body. This helps to reduce fluid retention, ease inflammation, and create a sense of lightness.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows the nervous system to soften, leaving you feeling more relaxed and visibly refreshed.

*treatment time typically 150-165 minutes

Embodied Reset
£70.00

M M

A deeply nurturing, full-body massage that combines sound therapy, guided breath-work and holistic massage to support nervous system regulation, soften stored tension, and help you reconnect with your body. The massage includes weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch delivered in a safe, supportive space. Ideal for those seeking relief from stress, tension, or overwhelm.

Incredibly welcoming, beautiful space. All future massages, if not received here, will have a pretty high standard to reach because WOW! Niamh is incredibly lovely and so talented - I will definitely be telling everyone I know 🤍✨

★★★★★
★★★★★

Kelsey Lockington

The most amazing Lymphatic Drainage Massage! From the moment I walked into Niamh’s beautiful home studio I felt relaxed. The space she has created was clean, relaxing and the small details made it feel really special. She talked me through the process and answered all my questions. She is really knowledgeable and clearly passionate about what she does. This was my first Lymphatic Drainage Massage and I will be going back for more. The massage was calming, while also feeling energising. She talked me through everything as we went and the session it went really quickly. I could and stayed and chatted to Niamh for hours- she made me feel so comfortable. I could see immediate results from the treatment, I floated around for the rest of the day feeling lighter and so calm and I slept really well the night after the treatment. I can’t wait for my next session and I would highly recommend Niamh. The session is priced really well and this is something I will be adding into my routine as the benefits of a functional lymphatic system are really important.

★★★★★
★★★★★

Polly Mann

The most amazing experience with Niamh! I booked the lymphatic facial and body massage combo and feel like a new woman! She removed all the tension in my jaw and I fell asleep multiple times from how relaxed I was! Her home studio is so beautiful and cozy, you feel so relaxed there. Thank you so much for introducing me to a new type of massage Niamh!x

★★★★★
★★★★★

Eleanor Harnden

Incredibly welcoming, beautiful space. All future massages, if not received here, will have a pretty high standard to reach because WOW! Niamh is incredibly lovely and so talented - I will definitely be telling everyone I know 🤍✨

★★★★★
★★★★★

Kelsey Lockington

The most amazing Lymphatic Drainage Massage! From the moment I walked into Niamh’s beautiful home studio I felt relaxed. The space she has created was clean, relaxing and the small details made it feel really special. She talked me through the process and answered all my questions. She is really knowledgeable and clearly passionate about what she does. This was my first Lymphatic Drainage Massage and I will be going back for more. The massage was calming, while also feeling energising. She talked me through everything as we went and the session it went really quickly. I could and stayed and chatted to Niamh for hours- she made me feel so comfortable. I could see immediate results from the treatment, I floated around for the rest of the day feeling lighter and so calm and I slept really well the night after the treatment. I can’t wait for my next session and I would highly recommend Niamh. The session is priced really well and this is something I will be adding into my routine as the benefits of a functional lymphatic system are really important.

★★★★★
★★★★★

Polly Mann

The most amazing experience with Niamh! I booked the lymphatic facial and body massage combo and feel like a new woman! She removed all the tension in my jaw and I fell asleep multiple times from how relaxed I was! Her home studio is so beautiful and cozy, you feel so relaxed there. Thank you so much for introducing me to a new type of massage Niamh!x

★★★★★
★★★★★

Eleanor Harnden


Treatments

Lymphatic Reset
£100.00

M M

A personalised blend of manual lymphatic drainage, wood therapy, and cupping designed to nurture the lymphatic system for whole-body balance. This gentle approach encourages lymph flow to reduce swelling, ease fluid retention, and soothe inflammation, while also promoting subtle, natural body sculpting.

*treatment time typically 75-90 minutes

Sculptural Buccal Reset
£100.00

M M

A tailored facial treatment combining lymphatic drainage, sculptural lifting techniques, and intraoral buccal massage to work both externally and within the deeper structures of the face.
 This deeply restorative approach encourages lymph flow to reduce puffiness and fluid retention, while supporting natural facial contouring and muscle tone. 

Treatment extends through the chest, neck, and jaw to release held tension, with particular focus on areas commonly affected by tightness and TMJ discomfort. 
Slow, intentional touch throughout creates space for the nervous system to soften, leaving you feeling more relaxed, and visibly refreshed.

*treatment time typically 60-75 mins

Full Reset
£180.00

M M

A personalised full body and facial treatment combining the Lymphatic Reset and Sculptural Buccal Reset.

This integrated approach begins with lymphatic drainage, wood therapy, and cupping to nurture the lymphatic system and encourage flow throughout the body. This helps to reduce fluid retention, ease inflammation, and create a sense of lightness.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows the nervous system to soften, leaving you feeling more relaxed and visibly refreshed.

*treatment time typically 150-165 minutes

Embodied Reset
£70.00

M M

A deeply nurturing, full-body massage that combines sound therapy, guided breath-work and holistic massage to support nervous system regulation, soften stored tension, and help you reconnect with your body. The massage includes weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch delivered in a safe, supportive space. Ideal for those seeking relief from stress, tension, or overwhelm.

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Riverside Road, Norwich, NR11SR, GB

07944 695243

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