To get the most from your treatment, it is recommended that you:
• Drink plenty of water • Avoid strenuous exercise for the rest of the day • Take a warm bath or shower if you feel sore • Rest and allow your body time to recover • Notice how your body feels over the next 24–48 hours
It is normal to experience some mild soreness after deeper treatments. This should settle within a day or two, leaving you feeling more relaxed and balanced.
, Ashton-under-Lyne, OL7 9RJ, GB
07884 488037
Monday: 8:30 - 14:30 · Tuesday - Thursday: 8:30 - 17:00 · Friday: 8:30 - 21:00 · Saturday: 8:30 - 17:00 · Sunday: 11:30 - 16:00