These intuitive coaching sessions may consist of energy work, guided visualisations, bodywork, breath and movement.

We will start with a chat about what's going on for you at the moment, and from there I will design the rest of our time to support you. Some sessions will require more coaching, some will require more time for healing and rest.

Regardless, it's your choice in which direction we take the session in - if you came in hoping for a vent and a cuppa, Reiki and a sound bath, then that is what you shall receive!

This is somatic experiencing; Recognising that energy moves, and understanding that we can adapt methods to steer it towards embodying freedom.

If you want to go deeper and begin a journey to your true authenticity, I offer a 12 week container - "The Rewilding".

You’re ready for the inner transformation that talking therapy can't reach. The Rewilding is a twelve-week container for courageous people who are ready to meet themselves deeper.

Six 90-minute somatic sessions, held bi-weekly, with personalised support and integration time between sessions. Each session builds on the last, not following a fixed curriculum, but following you.

Over twelve weeks, you will start to recognise the patterns your body has been holding. You’ll develop a language for what you feel, tools to work with it, and gradually a different relationship with yourself. This is for the lost ones, the stressed ones, the ones who feel like strangers in their own lives. Are you ready to reclaim your life's purpose and direction? Includes a personal crystal prescription.

Online priced at £1597

Part facial ritual, part healing ceremony which honours the divinity that lives within you. The Dreaming is a fully immersive 105-minute experience for your skin, your nervous system, and your soul. First, you arrive. Crystals are laid. A little Reiki, a little breath - the body begins to slow. Then we begin the journey to Peace. You don’t just leave looking better. You leave feeling different.

Includes: – Crystal layout, Reiki and breathwork opening – Double cleanse, scrub and face mask – Gua sha and facial cupping massage – LED light therapy (20 minutes) – Sound Bath: Singing bowls, Shamanic S.American instruments & Gong – UpCircle & TempleSpa award-winning skincare products.

Some things can’t be rushed. The Ceremony is a deeply personal, 3 hour self-retreat - a rare, unhurried container to be fully held. There is no agenda, no fixing, no pushing through. Just time. Time to arrive, to soften, to be witnessed. We open with cacao (pure, whole Ecuadorian hot chocolate) and intention. A slow conversation, not to solve anything, but to be heard.

From there, we follow the body - a full somatic journey through breath, movement, Yin yoga, and dialogue, before moving into deep table work: Reiki, Fascia Release, Spinal Attunement, Sound. An extended sound bath holds the integration. We close with crystals, grounding, and something to carry with you.

People book The Ceremony at a crossroads. Burnout. A life transition. Grief. A moment they want to mark. It is not a longer session - it is an entirely different kind of time.