MY WILD METHOD: Depending on what you need on the day, or what you ask for:

Breathwork

Energy work: Reiki, spinal attunement, crystal healing and somatic channelling

Somatic (body-led) and solution-focused coaching

Fascia Release

Sound healing

Trance

HOW A SESSION RUNS: Every session starts with a conversation about what's going on for you right now. From there I design the rest of our time around it. Some weeks will require more coaching, others will require more time for healing and integration.

Energy moves, so the method moves with it. What we're working towards doesn't change: you, back in your body, living free - instead of performing.

If you would like to go deeper, I offer 6 session continuity packs and 12 week journeys.

BEFORE OUR SESSION:

• please have a clear intention of WHY you are booking in
• Are ready to work with your body and highest self
• Are not afraid to work with your spiritual woo-woo side!
• Are not under the influence of alcohol or drugs for 12 hours
• Understand that a minimum of 3 sessions is required to see and feel real lasting changes. (Weekly, fortnightly or monthly 😊)

ONLINE CLIENTS:

• Please ensure you have a good internet connection
• Choose a quiet space that you can comfortably lie down with your spine flat and won’t be disturbed

Jon came in for when I offered Fascia Release as a stand alone treatment. Since then, my offerings have evolved and now I like to blend modalities (see "Wild Thing")

This session is bodywork focussed - but it's not a massage. We work with a section of the body per session, it is slow and precise work.

The method is a press technique, so you don't need to remove clothes - but typically sessions are held with the client in shorts and sports bras.

I prefer you to wear whatever you are most comfortable in.

This method makes it likely to experience an emotional release.

This can look like:

• involuntary shaking
• crying
• laughing

BEFORE OUR SESSION:

• please have a clear intention of WHY you are booking in
• Are ready to work with your body and highest self
• Are not afraid to work with your spiritual woo-woo side!
• Are not under the influence of alcohol or drugs for 12 hours
• Understand that a minimum of 3 sessions are required to see and feel real lasting changes. (weekly, fortnightly or monthly 😊)

Part facial ritual, part healing ceremony which honours the divinity that lives within you. The Dreaming is a fully immersive 105-minute experience for your skin, your nervous system, and your soul. First, you arrive. Crystals are laid. A little Reiki, a little breath - the body begins to slow. Then we begin the journey to Peace. You don’t just leave looking better. You leave feeling different.

Includes: – Crystal layout, Reiki and breathwork opening – Double cleanse, scrub and face mask – Gua sha and facial cupping massage – LED light therapy (20 minutes) – Sound Bath: Singing bowls, Shamanic S.American instruments & Gong – UpCircle & TempleSpa award-winning skincare products.

Some things can’t be rushed. The Ceremony is a deeply personal, 3 hour self-retreat - a rare, unhurried container to be fully held. There is no agenda, no fixing, no pushing through. Just time. Time to arrive, to soften, to be witnessed. We open with cacao (pure, whole Ecuadorian hot chocolate) and intention. A slow conversation, not to solve anything, but to be heard.

From there, we follow the body - a full somatic journey through breath, movement, Yin yoga, and dialogue, before moving into deep table work: Reiki, Fascia Release, Spinal Attunement, Sound. An extended sound bath holds the integration. We close with crystals, grounding, and something to carry with you.

People book The Ceremony at a crossroads. Burnout. A life transition. Grief. A moment they want to mark. It is not a longer session - it is an entirely different kind of time.

A deeply restorative energy healing session combining the vibrational power of Reiki with intuitively chosen high-frequency crystals to balance your energy, clear blockages, and leave you feeling lighter, calmer, and recharged. We will begin the session with having a little chat to see where you're at emotionally, mentally and physically before tucking you into a cosy blanketed treatment bed. I may use Sound, Aromatherapy, Breathwork and guided Visualisation to help you relax and settle in to rest.

ONLINE CLIENTS:

• Please ensure you have a good internet connection
• Choose a quiet space that you can comfortably lie down with your spine flat and won’t be disturbed