Rest. Restore. Reconnect.

Allow your body to completely unwind with a calming Indian Head Massage, soothing Reiki Massage and crystal singing bowl relaxation. A beautiful treatment designed to quiet the mind and restore inner harmony.

Includes:

• Indian Head Massage
• Reiki
• Sound Healing

Perfect for:

• Headaches
• Anxiety
• Mental fatigue
• Deep relaxation

Escape the outside world and immerse yourself in the ultimate self-care experience. This luxurious ritual combines a full-body Swedish Massage, a nourishing luxury facial and intuitive energy healing to restore balance throughout your body, mind and spirit. Designed to calm the nervous system and encourage deep relaxation, this treatment leaves you feeling completely renewed from head to toe.

Includes:

• Full Body Swedish Massage
• Luxury Facial
• Intuitive Energy Healing
• Aromatherapy
• Warm Towels
• Herbal Tea

Perfect for:

• Deep relaxation
• Burnout
• Stress
• Complete restoration

A deeply restorative experience designed to help you reconnect with yourself through intuitive energy healing, crystal healing and sound therapy. This peaceful journey encourages emotional release, energetic balance and profound relaxation while gently calming the nervous system.

Includes:

• Intuitive Energy Healing
• Crystal Healing
• Sound Healing
• Guided Meditation
• Light Language (optional)

Perfect for:

• Emotional healing
• Spiritual wellbeing
• Inner peace
• Nervous system regulation

A nurturing treatment combining a soothing back massage with a luxury facial to relax tired muscles while restoring your skin’s natural glow. Perfect for anyone needing a little time to switch off and recharge.

Includes:

• Back Massage
• Luxury Facial
• Warm Towels
• Scalp Massage

Perfect for:

• Busy lifestyles
• Self-care
• Stress relief

Your ultimate luxury treatment.

Created exclusively for Still & Solace, this bespoke experience is tailored to your individual needs, combining a selection of holistic therapies to leave you feeling deeply relaxed, restored and reconnected. No two treatments are ever the same, making each visit a truly personal journey of wellbeing.

Your treatment may include:

• Swedish Massage
• Luxury Spa Facial
• Intuitive Energy Healing
• Angelic Reiki
• Crystal Healing
• Sound Healing
• Guided Meditation
• Scalp Massage
• Warm Towels
• Aromatherapy
• Light Language (if welcomed)
• Herbal Tea & Reflection Time

Perfect for:

• Deep rest and restoration
• Nervous system regulation
• Emotional balance
• Stress and burnout
• Self-care and renewal
• Reconnecting with yourself

Perfect for targeting a specific area of tension, such as the back, neck and shoulders or legs. This focused treatment uses gentle, flowing massage techniques to help ease muscular discomfort, improve circulation and encourage relaxation. Ideal if you’re short on time but need relief from everyday aches, stress or muscle tightness, leaving you feeling refreshed, lighter and ready to take on the rest of your day.

Perfect for:

• Neck and shoulder tension
• Lower back discomfort
• Stress relief
• Busy lifestyles
• General muscle tightness

Escape the stresses of everyday life with a deeply relaxing full-body Swedish Massage designed to soothe both body and mind. Using slow, flowing massage techniques with gentle to medium pressure, this treatment helps to release muscular tension, improve circulation and encourage deep relaxation. As your body begins to unwind, your nervous system is gently supported, allowing you to fully switch off, recharge and restore your sense of balance. Perfect as part of your regular self-care routine, you’ll leave feeling lighter, calmer and beautifully refreshed.

Perfect for:

• Full-body relaxation
• Stress management
• Muscle fatigue
• Nervous system support
• Improving overall wellbeing

A luxurious full-body experience allowing extra time to work on areas of tension while creating a deeply restorative treatment. Slow, flowing massage techniques help ease tight muscles, calm the mind and promote complete relaxation, leaving you feeling rested, renewed and reconnected.

Perfect for:

• Deep relaxation
• Ongoing muscle tension
• Burnout and overwhelm
• Complete mind and body restoration

Perfect for those looking for a moment of calm and relaxation, this focused treatment combines gentle massage with the soothing energy of Reiki. Concentrating on one area of the body, such as the back, neck and shoulders, it helps release muscular tension while encouraging energetic balance and deep relaxation. Ideal if you’re short on time but need to reset your mind, body and spirit, leaving you feeling calmer, lighter and refreshed.

Perfect for:

• Neck and shoulder tension
• Stress relief
• Emotional balance
• Nervous system support
• Busy lifestyles

Experience the perfect blend of therapeutic massage and gentle Reiki energy healing in this deeply restorative treatment. Using flowing massage techniques alongside the calming energy of Reiki, this session is designed to ease muscular tension, quiet a busy mind and restore balance to your body, mind and spirit. As your body relaxes through massage, Reiki energy is intuitively channelled to support emotional wellbeing, encourage deep relaxation and help calm the nervous system. This nurturing treatment leaves you feeling lighter, grounded and renewed, making it the perfect choice for anyone seeking both physical relaxation and energetic balance.

Perfect for:

• Deep relaxation
• Stress and anxiety
• Muscular tension
• Nervous system support
• Emotional wellbeing
• Energy balancing

Immerse yourself in the ultimate healing experience with this luxurious treatment, combining a full-body Swedish Massage with the gentle, restorative energy of Reiki. With additional time to focus on areas of tension and allow the Reiki energy to flow more deeply, this treatment encourages complete relaxation while supporting physical, emotional and energetic wellbeing. As your body softens and your mind becomes still, you’ll be invited into a profound state of rest where healing and renewal can naturally unfold. Leave feeling deeply nourished, balanced and reconnected with yourself.

Perfect for:

• Complete mind and body relaxation
• Emotional release
• Deep energetic restoration
• Chronic stress and burnout
• Nervous system regulation
• Holistic wellbeing

Experience the comforting warmth of heated basalt stones in this focused treatment, designed to ease tension in specific areas such as the back, neck and shoulders. The warmth of the stones gently relaxes tight muscles, improves circulation and encourages deep relaxation, allowing your body to unwind more quickly than with massage alone. Perfect if you’re short on time but need relief from stress, muscle tightness or everyday aches, leaving you feeling lighter, calmer and refreshed.

Perfect for:

• Neck and shoulder tension
• Muscle tightness
• Stress relief
• Improved circulation
• Busy lifestyles

Melt away stress and tension with this deeply relaxing full-body Hot Stone Massage. Smooth, heated basalt stones are combined with flowing massage techniques to gently release muscle tightness, improve circulation and soothe both body and mind. The comforting warmth allows your muscles to relax more deeply, helping to reduce tension while encouraging your nervous system to slow down and restore balance. This nurturing treatment is perfect for anyone seeking deep relaxation, leaving you feeling completely restored, grounded and renewed.

Perfect for:

• Full-body relaxation
• Muscle tension
• Stress and anxiety
• Nervous system support
• Improving circulation
• General wellbeing

Indulge in the ultimate relaxation experience with our Signature Hot Stone Massage. This luxurious full-body treatment allows extra time to gently ease deeper areas of muscular tension while the comforting warmth of the basalt stones encourages profound relaxation throughout your entire body. Slow, flowing massage movements combined with the therapeutic heat help calm the nervous system, improve circulation and promote a lasting sense of peace and wellbeing. This extended treatment offers the perfect opportunity to completely switch off, restore your energy and reconnect with yourself, leaving you feeling deeply relaxed, balanced and renewed.

Perfect for:

• Deep muscle relaxation
• Chronic tension and stiffness
• Stress and burnout
• Nervous system regulation
• Improved circulation
• Complete mind and body restoration

Take a moment to pause and unwind with this deeply relaxing Indian Head Massage. Focusing on the head, neck and shoulders, this soothing treatment uses traditional massage techniques to help release muscular tension, improve circulation and calm a busy mind. Perfect if you’re short on time but need relief from stress, headaches or tight shoulders, leaving you feeling lighter, refreshed and deeply relaxed.

Perfect for:

• Neck and shoulder tension
• Stress relief
• Tension headaches
• Mental fatigue
• Busy lifestyles

Experience a deeply calming Indian Head Massage designed to ease tension, quiet the mind and restore a sense of balance. This extended treatment focuses on the head, face, neck, shoulders and upper back using gentle, rhythmic massage techniques to release tight muscles, improve circulation and encourage deep relaxation. As your body begins to unwind, your nervous system is gently supported, helping to reduce stress and promote an overall sense of wellbeing. You’ll leave feeling calmer, clearer and beautifully restored.

Perfect for:

• Stress and anxiety
• Neck and shoulder tension
• Tension headaches
• Mental and physical fatigue
• Nervous system support
• Deep relaxation

Relieve everyday tension with this focused massage designed to target the areas where stress is most commonly held. Using gentle to medium pressure and flowing massage techniques, this treatment helps ease tight muscles, reduce stiffness and improve circulation throughout the back, neck and shoulders. Perfect if you’re short on time but need relief from muscular tension, stress or poor posture, leaving you feeling lighter, calmer and refreshed.

Perfect for:

• Neck and shoulder tension
• Upper back discomfort
• Stress relief
• Poor posture
• Busy lifestyles

Take a little more time to truly unwind with this extended back, neck and shoulder massage. Designed to release deeper areas of muscular tension while promoting relaxation, this treatment uses slow, flowing massage techniques to ease stiffness, improve circulation and calm the nervous system. With extra time to focus on problem areas, you’ll leave feeling restored, more comfortable and ready to face the day with greater ease.

Perfect for:

• Persistent neck and shoulder tension
• Upper back stiffness
• Stress and anxiety
• Headaches caused by muscle tension
• Improving mobility
• Nervous system support

Give one of the most overlooked areas of the body some well-deserved care with this relaxing back treatment.

Your treatment begins with a gentle cleanse, followed by exfoliation to help remove dry, dull skin and leave the back feeling beautifully smooth and refreshed. A nourishing mask is then applied before finishing with a soothing back massage using luxurious oils to ease tension and encourage deep relaxation.

Perfect before a special occasion, holiday, or simply as a little self-care.

Includes: Cleanse • Exfoliation • Nourishing Mask • Relaxing Back Massage • Moisturise

✨ 30 minutes of relaxation, renewal and beautifully soft skin.

Escape into 45 minutes of pure indulgence with this luxurious back ritual, created to leave both your skin and body beautifully restored.

The experience begins with a gentle cleanse and skin-smoothing exfoliation, followed by a rich, nourishing mask to soften and replenish the skin. While you relax, the ritual flows into a soothing back, neck and shoulder massage, using slow, calming movements to melt away tension and encourage a deeper sense of relaxation.

Finished with a beautifully nourishing moisturiser or body oil, leaving your skin silky soft, your muscles relaxed and your whole body feeling wonderfully renewed.

A blissful combination of skincare, massage and complete relaxation.

Indulge in a full hour of luxurious care with this deeply restorative back ritual, designed to nourish the skin, release muscular tension and encourage complete relaxation.

Your experience begins with a gentle cleanse followed by a skin-smoothing exfoliation to reveal softer, refreshed skin. A rich nourishing mask is then applied, allowing you to completely unwind while your skin is replenished and cared for.

The ritual continues with an extended back, neck and shoulder massage using slow, flowing movements to ease away tension and create a wonderful sense of calm. Finished with a luxurious moisturiser or nourishing body oil, leaving your skin silky soft and your body feeling deeply relaxed and restored.

A head-to-toe feeling of tranquillity, with special attention devoted to your back.

Indulge in our Luxury Spa Facial, a deeply relaxing treatment designed to nourish your skin while providing a peaceful escape from everyday life. This bespoke facial includes a deep cleanse, gentle exfoliation, soothing facial massage, hydrating mask and moisturising finish, leaving your skin feeling refreshed, radiant and beautifully revitalised.

Suitable for all skin types, this luxurious experience promotes healthy, glowing skin while encouraging complete relaxation for both body and mind.

Benefits:

• Deeply cleanses and nourishes the skin
• Improves hydration and skin radiance
• Promotes a smoother, brighter complexion
• Helps reduce the appearance of tired, dull skin
• Relaxes facial muscles and eases tension
• Leaves your skin feeling soft, refreshed and glowing

Experience the ultimate in relaxation with our Signature Still & Solace Facial, a luxurious treatment designed to restore both your skin and your sense of wellbeing. This bespoke facial combines a deep cleanse, gentle exfoliation, personalised skincare, a soothing facial massage and a nourishing mask to leave your complexion feeling refreshed, radiant and beautifully balanced.

More than just a facial, this signature experience is designed to calm the mind as well as the skin, creating a peaceful moment of stillness where you can fully unwind. Every treatment is tailored to your skin’s unique needs, leaving you feeling renewed from the inside out.

Benefits:

• Deeply cleanses and revitalises the skin
• Hydrates and restores the skin’s natural glow
• Improves skin tone and texture
• Relieves facial tension and promotes relaxation
• Tailored to your individual skin concerns
• Leaves your skin feeling soft, radiant and beautifully refreshed

Refresh and revitalise your skin with our Express Glow Facial, a perfect treatment for those looking to achieve a healthy, radiant complexion in less time. This refreshing facial deeply cleanses, gently exfoliates and hydrates the skin, leaving it feeling smooth, nourished and glowing.

Ideal before a special occasion or as a regular skin-boosting treatment, this facial is suitable for all skin types and provides the perfect pick-me-up for tired, dull or dehydrated skin.

Benefits:

• Deeply cleanses and refreshes the skin
• Gently exfoliates to reveal a brighter complexion
• Hydrates and nourishes the skin
• Improves skin tone and texture
• Restores a healthy, natural glow
• Leaves your skin feeling soft, radiant and revitalised

A focused energy healing session designed to gently restore balance, calm the nervous system, and support your mind, body, and spirit. Working intuitively with your energy field, this treatment helps release energetic blockages, reduce stress, and encourage deep relaxation. Perfect when you need a moment to reset, recharge, and reconnect with yourself.

Perfect for:

• Stress and anxiety relief
• Nervous system regulation
• Emotional balance
• Feeling grounded and re-energised

A deeply restorative healing experience that works intuitively with your unique energy to encourage balance, clarity, and inner peace. This session supports the release of stagnant energy while promoting emotional, physical, and spiritual wellbeing. You may also receive intuitive guidance or light language during your treatment, creating space for profound relaxation, healing, and renewal.

Perfect for:

• Emotional healing
• Stress and overwhelm
• Energy clearing and balance
• Deep relaxation and self-connection

An immersive healing journey offering time for deep energetic restoration and soul nourishment. Through intuitive energy healing, gentle light language, and spiritual guidance where appropriate, this extended session supports the release of energetic blockages, restores harmony, and helps you reconnect with your authentic self. Leave feeling lighter, calmer, deeply supported, and aligned in mind, body, and spirit.

Perfect for:

• Deep energetic healing
• Emotional release
• Spiritual connection and personal growth
• Nervous system restoration and inner peace

A gentle Angelic Reiki session that invites the loving support of the Angelic Kingdom to help restore balance, peace, and harmony. This focused treatment encourages deep relaxation, calms the nervous system, and supports the release of stagnant or heavy energy, leaving you feeling lighter, centred, and renewed.

Perfect for:

• Stress and anxiety relief
• Emotional balance
• Nervous system support
• Restoring inner calm

A deeply nurturing Angelic Reiki treatment that channels high-frequency healing energy through the Angelic Realm to support your physical, emotional, mental, and spiritual wellbeing. Each session is intuitively guided and unique, creating a safe space for healing, energetic alignment, and profound relaxation. You may also receive intuitive guidance or light language during your session where appropriate.

Perfect for:

• Emotional healing
• Energy cleansing and balance
• Deep relaxation
• Spiritual connection and self-discovery

A deeply immersive Angelic Reiki experience designed to nourish your entire being. This extended session allows time for profound energetic healing, chakra balancing, emotional release, and soul alignment while working with the loving guidance of the Angelic Kingdom. Intuitive messages and light language may naturally flow during your treatment, supporting your healing journey and helping you reconnect with your highest self. You will leave feeling deeply restored, peaceful, and energetically aligned.

Perfect for:

• Deep emotional and energetic healing
• Chakra balancing and alignment
• Spiritual growth and divine connection
• Nervous system restoration and inner peace

A gentle crystal healing session designed to restore balance, clear stagnant energy, and encourage deep relaxation. Carefully selected crystals are intuitively placed on and around the body to help harmonise your energy, calm the nervous system, and support your body’s natural healing process. Perfect for a quick energetic reset and renewed sense of wellbeing.

Perfect for:

• Energy balancing
• Stress and anxiety relief
• Nervous system support
• Grounding and relaxation

A deeply restorative crystal healing treatment that works with the natural vibrations of crystals to encourage balance across the mind, body, and spirit. Each session is intuitively guided using crystals chosen specifically for your energy, helping to release energetic blockages, restore harmony, and promote a deep sense of peace and wellbeing.

Perfect for:

• Emotional healing
• Chakra balancing
• Energy cleansing
• Deep relaxation and inner harmony

An immersive crystal healing experience that allows time for profound energetic restoration and spiritual renewal. A carefully curated crystal layout, combined with intuitive healing, supports the release of stagnant energy, balances the chakras, and encourages alignment on every level. You may also receive intuitive guidance or light language during your session, leaving you feeling lighter, deeply relaxed, and energetically renewed.

Perfect for:

• Deep energetic healing
• Chakra alignment and balance
• Emotional release and spiritual growth
• Nervous system restoration and inner peace

Immerse yourself in a deeply restorative sound healing experience. Crystal singing bowls, chimes and therapeutic instruments create harmonious vibrations that encourage relaxation, emotional balance and inner peace. This treatment allows your body and mind to fully unwind, leaving you feeling refreshed and grounded.

Ideal for:

• Anxiety and stress
• Emotional wellbeing
• Deep relaxation
• Energy balancing

A gentle introduction to sound healing using crystal singing bowls and soothing instruments to calm the mind, relax the body and reset the nervous system. Perfect if you’re short on time or looking for a peaceful moment during a busy week.

Ideal for:

• Stress
• Mental fatigue
• Relaxation
• Nervous system support

A luxurious and immersive treatment combining sound healing with intuitive energy work and guided relaxation. This extended session provides space to release tension, restore balance and reconnect with yourself on a deeper level. Each experience is uniquely tailored to your needs, creating a peaceful sanctuary for healing and renewal.

May include:

• Crystal singing bowls
• Chimes
• Guided meditation
• Intuitive energy healing
• Light language (if welcomed by the client)

Ideal for:

• Emotional release
• Deep rest and restoration
• Spiritual wellbeing
• Nervous system regulation
• Personal transformation

A nurturing combination of guided meditation and therapeutic sound. Begin with a calming meditation to quiet the mind before relaxing into the soothing vibrations of crystal singing bowls and healing instruments. This treatment is perfect for anyone seeking stillness, clarity and a deeper sense of inner calm.

Ideal for:

• Busy minds
• Emotional overwhelm
• Relaxation
• Better sleep
• Mindfulness practice

⸻

Treatment Benefits

• Encourages deep relaxation
• Helps calm and regulate the nervous system
• Reduces stress and anxiety
• Supports emotional balance
• Promotes restful sleep
• Encourages mindfulness and inner peace
• Restores harmony and wellbeing
• Leaves you feeling lighter, calmer and renewed

Reconnect with yourself through the power of conscious breath. This guided Breathwork Journey is designed to help calm the nervous system, release built-up stress and tension, and create space for emotional and physical restoration. Using intentional breathing techniques in a safe and supportive environment, you’ll be gently guided to reconnect with your body, quiet the mind and access a deeper sense of inner peace.

Every session is unique and held with compassion, allowing your breath to guide you towards exactly what you need in the moment. Whether you’re looking to reduce stress, process emotions, increase clarity or simply reconnect with yourself, this powerful experience offers the opportunity to release what no longer serves you and return to a place of balance, presence and wellbeing.

Perfect for:

• Stress and anxiety
• Emotional release
• Nervous system regulation
• Mental clarity and focus
• Personal growth
• Deep relaxation
• Reconnecting with yourself
• Restoring balance and wellbeing

Please note: Breathwork is a powerful practice, and a consultation will be completed before your session to ensure it is suitable for you. If you have certain medical conditions or are pregnant, alternative treatments may be recommended.

Experience the gentle relaxation of Hopi Ear Candling, a soothing treatment designed to promote a sense of calm, comfort and overall wellbeing. Using traditional Hopi ear candles, this deeply relaxing therapy is followed by a gentle facial massage around the ears, temples and jaw to help ease tension and encourage complete relaxation.

Many clients choose Hopi Ear Candling to help relieve the feeling of blocked ears, sinus pressure or tension around the head and face. The warmth of the treatment, combined with the calming massage, encourages your nervous system to relax, creating a peaceful experience that leaves you feeling refreshed, lighter and deeply rested.

Whether you’re looking to unwind after a busy week or simply enjoy some quiet time for yourself, this nurturing treatment offers the perfect opportunity to rest, restore and reconnect.

Perfect for:

• Relaxation and stress relief
• Sinus pressure and congestion
• A feeling of blocked ears
• Tension around the head, face and jaw
• Nervous system support
• Promoting a sense of wellbeing

Please note: Hopi Ear Candling is a complementary therapy intended to support relaxation and wellbeing. It is not a medical treatment and should not be used as a substitute for professional medical advice, diagnosis or treatment. If you have concerns about your ears or hearing, please consult a healthcare professional.