Stratton Sports Rehabilitation

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Stratton Sports Rehabilitation

STRATTON SPORTS REHABILITATION

SPORTS REHABILITATION + SPORTS THERAPY
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Based on 52 reviews
My Bookings
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Based on 52 reviews
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Resilient Runners Workshop

Resilient Runners Workshop

Injury prevention workshop

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Reviews

Started with Meg for an ankle issue during marathon training, which she fixed very quickly. After that we ended up doing the bulk of the work on a long running shoulder problem that was painful in the gym. She listened properly, took the time to understand the full picture, and built a phased plan that fitted around how I train. The exercise sheet she puts together is the best rehab resource I've used. Every exercise has cues, video demos, progression criteria and exit criteria, so I always knew where I was and what came next. She updates it as you go and planned it around my own training. Shoulder is in a much better place now, and she's set me up with a prehab routine to keep it that way. Couldn't recommend her more.

★★★★★
★★★★★

Zak Armitage

I have had a very positive experience with straton sports rehab. I suffered a bad injury to my hand which prevented me from doing my sport. Meg was knowledgeable, supportive and encouraging which gave me the help needed to get back to performance level. Louis Woodrow

★★★★★
★★★★★

louis woodrow

Meg is FABULOUS. Super knowledgeable and always feel comfortable when having sessions with her. Rehab advice is amazing and she’s always there for follow up, questions or more advice.

★★★★★
★★★★★

elle

Started with Meg for an ankle issue during marathon training, which she fixed very quickly. After that we ended up doing the bulk of the work on a long running shoulder problem that was painful in the gym. She listened properly, took the time to understand the full picture, and built a phased plan that fitted around how I train. The exercise sheet she puts together is the best rehab resource I've used. Every exercise has cues, video demos, progression criteria and exit criteria, so I always knew where I was and what came next. She updates it as you go and planned it around my own training. Shoulder is in a much better place now, and she's set me up with a prehab routine to keep it that way. Couldn't recommend her more.

★★★★★
★★★★★

Zak Armitage

I have had a very positive experience with straton sports rehab. I suffered a bad injury to my hand which prevented me from doing my sport. Meg was knowledgeable, supportive and encouraging which gave me the help needed to get back to performance level. Louis Woodrow

★★★★★
★★★★★

louis woodrow

Meg is FABULOUS. Super knowledgeable and always feel comfortable when having sessions with her. Rehab advice is amazing and she’s always there for follow up, questions or more advice.

★★★★★
★★★★★

elle

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  • Stratton Sports Rehab
  • Stratton Sports Rehab
  • Stratton Sports Rehab
  • 1:1 rehab coaching
  • 1:1 rehab coaching
  • Sports therapy
  • Assessment
  • Rehab strength cooaching
  • 1:1 rehab coaching

My mission

I competed at International level in sport for 10 years, during which I developed chronic knee pain. Over time, my movement became more restricted, I grew fearful of increasing physical demands and eventually lost trust in my body altogether.

Through the last 5 years of working in clinic, I’ve seen this same pattern time and time again - whether it’s chronic pain or more significant injuries.

That’s why it’s my mission help people move beyond pain and persistent niggles, by guiding them back to feeling confident, capable and fully trusting their bodies again.


Treatments

FREE- 20 min consultation
£0.00

M M

ONLINE - In-depth discussion around your injury & guidance on best course of action moving forwards!
Initial consultation & treatment
£45.00

M M

Full in-depth assessment to find the best plan of action for you to reach your desired outcome, followed by necessary treatment / rehab
Injury management - follow up
£38.00

M M

Follow-up injury rehab and/or soft tissue management

Sports massage 45mins
£38.00

M M

Deep tissue massage on specific problematic areas, either used for management or maintainance.
Sports massage 1hr
£45.00

M M

Deep tissue massage on specific problematic areas, either used for management or maintainance.
Sports massage 30 mins
£30.00

M M

Deep tissue massage on specific problematic areas, either used for management or maintainance.

Online 1:1 initial assessment
£45.00

M M

All you need is WiFi, a bit of space so I can assess you. We will go into an in-depth conversation & assessment so I can start creating you a plan to help you reach your goals
Follow up online 1:1
£38.00

M M

Online 1:1 injury rehabilitation coaching & programming- from the comfort and convenience of your home

Contact

Email

Email

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Instagram

Phone

Phone


Location


Stratton Sports Rehabilitation

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Aftercare

, Swansea, SA5 4JB, GB

07393 564714

Monday - Tuesday: 9:00 - 17:00 · Thursday: 9:00 - 19:00 · Friday: 9:00 - 18:00

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