Your treatment encourages deep relaxation and renewal. To extend the benefits:
• Hydrate well – drink plenty of water or herbal tea to support detoxification.
• Rest and stay warm – allow time to integrate and avoid strenuous activity for 12–24 hours.
• Care for your skin – avoid makeup, exfoliation, saunas, and steam for at least 12 hours.
• Be gentle with yourself – emotions or tiredness may surface; take time for quiet reflection or grounding.
• Continue the ritual – light stretching, mindful walks, and regular treatments help maintain balance and glow.