A skilled, compassionate approach to hands-on therapy for women 40+, relieving symptoms like brain fog, burnout, tension, and disrupted sleep.
Not sure but need help 🤔
£55.00
You’re in pain, but not sure what to do about it? Book in for a consultation and start your healing journey TODAY 🤗
Massage (Jing trained)
£70.00
Expert soft tissue manipulation. Pain is the body’s way of letting us know there’s an imbalance. Release the pain with proven JING techniques, correct the imbalances and strengthen muscles around the joints. Your body is amazing, start your healing journey today 🤗 Orthopaedic assessment, followed by personal plan to achieve best results. Effective for: Lower back pain, neck |shoulder | hip pain, sciatica, carpal tunnel, migraines, TMJ, anxiety, asthma, stress, hormonal changes, fatigue and general aches and pains.
Loyalty | Plan
£0.00
Part of a paid plan of 3 or 6; cannot be booked otherwise.
🌸 Bloom in Menopause 🌸
£87.00
A bespoke day totally geared around the change | second spring Friday, 20th June Join us at Salvation at Baynhams and take time for yourself, or with a friend to be lead through evidence based therapies of Yoga, nutrition, sleep, supplements, meditation, breathwork, Pilates, and self-massage. Learn techniques on how to bring out the glow in your skin, feel refreshed and revitalised.. And what better way to round off the day than with a little organic chocolate- vegan and healthy to boot. With Lucy Potts’ g.org.e Learn new ways to unWINd and renew, and let go of old, less useful habits. The day will be full of useful tips and techniques which you are encouraged to incorporate into your life. The main theme this time is to nurture the self.
Online consultation
£0.00
With over 20 years’ experience supporting midlife women, we offer science-led, restorative treatments that go beyond surface-level care. From nervous system massage to fascia release and breathwork, every session is tailored to restore calm, confidence, and connection.
Absolutely. Clinical massage reduces stress hormones, improves circulation, supports lymphatic drainage, and eases physical and emotional tension — all vital during perimenopause.
This is therapeutic and clinical, not cosmetic. It focuses on functional relief, nervous system calm, and long-term wellbeing — not just short-term relaxation.
Most women benefit from a regular rhythm — fortnightly or monthly sessions help maintain balance and support hormone transitions.
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