Menopause Massage in Ashperton for a Calmer, Healthier You
Find relief and balance with menopause massage in Ashperton at Unwind Clinic, your welcoming Herefordshire haven. Our caring, hands-on therapies support women over 40 through perimenopause and menopause, helping you feel your best.
Find Comfort with Menopause Massage
Menopause and perimenopause can bring challenges like brain fog, tension, burnout, or restless nights. At Unwind Clinic in Ashperton, our menopause massage in Ashperton offers a gentle, science-backed way to help women over 40 feel more like themselves. Using clinical soft tissue therapy, we focus on easing physical discomfort and emotional strain, helping you find balance and energy. Our sessions use techniques like the Jing Method to reduce pain, boost mobility, and support your body’s natural rhythms. Whether you’re new to massage or looking for ongoing care, we create a plan that feels right for you, making your wellness journey both comforting and effective.
Not sure but need help 🤔
£55.00
You’re in pain, but not sure what to do about it? Book in for a consultation and start your healing journey TODAY 🤗
Massage (Jing trained)
£70.00
Your body speaks through pain — a sign of imbalance, tension, or restriction. At Unwind Clinic in Ashperton, we use expert soft tissue manipulation and proven Jing Method techniques to release pain, correct muscular imbalances, and restore functional movement. Every session begins with a full orthopaedic assessment, including posture and movement analysis, followed by a personalised treatment plan tailored to your body’s needs. Using a powerful combination of: - Myofascial release - Trigger point therapy - Acupressure - Soft tissue mobilisations We work to relieve chronic pain, enhance mobility, and strengthen the muscles around your joints — helping your body heal and move with confidence. You’ll also receive simple self-care guidance to continue your progress between sessions. ✨ Your body is amazing — start your healing journey today. 🔍 Effective For: - Lower back, neck, shoulder & hip pain - Sciatica, migraines, TMJ, carpal tunnel - Stress, anxiety, hormonal shifts, asthma - Fatigue, fibromyalgia & general aches
Loyalty | Plan
£0.00
Part of a paid plan of 3 or 6; cannot be booked otherwise.
🌸 Bloom in Menopause 🌸
£87.00
Menopause Wellness Retreat – Nurture & Renew Day Friday, 20th June at Salvation, Baynhams Step into your second spring with a full-day, immersive retreat designed to help you reconnect, reset, and nurture your changing body and mind. Hosted at the peaceful Salvation at Baynhams, this bespoke wellness day is tailored specifically for women navigating menopause, perimenopause, or hormonal transition — whether you're attending solo or bringing a friend. You’ll be gently guided through a full range of evidence-based therapies, including: - Yoga for hormonal balance - Breathwork & meditation for emotional clarity - Pilates & self-massage for movement and release - Nutrition & supplement support - Rest & sleep strategies to boost recovery - Natural skincare tips to refresh your glow This is a day of gentle empowerment, self-discovery, and restoration — topped off with an indulgent treat of g.org.e vegan organic chocolate by Lucy Potts. You’ll leave with practical tools and techniques to integrate into daily life, helping you let go of old, unhelpful habits and embrace this next chapter with clarity and confidence. 💬 Theme: Nurture the Self – Restore balance, reconnect with your body, and begin your next season with intention.
Online consultation
£0.00
Your Questions About Menopause Massage Answered
Curious about menopause massage in Ashperton? We’re here to help you feel ready and confident, whether it’s your first time or you’re a regular at Unwind Clinic.
Can massage really help with menopause symptoms?
Absolutely. Clinical massage reduces stress hormones, improves circulation, supports lymphatic drainage, and eases physical and emotional tension — all vital during perimenopause.
What’s the difference between this and a spa massage?
This is therapeutic and clinical, not cosmetic. It focuses on functional relief, nervous system calm, and long-term wellbeing — not just short-term relaxation.
How often should I book?
Most women benefit from a regular rhythm — fortnightly or monthly sessions help maintain balance and support hormone transitions.
