Yin and Tonic ME time

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Yin and Tonic ME time


YIN & TONIC/ME TIME

Relax, Restore, Revive Holistic & Beauty Treatments To soothe the mind, body & soul.

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Based on 37 reviews
My Bookings
Book Now
Based on 37 reviews

Reviews

I had a fabulous massage that was bought as a Christmas gift .. I’ve never had a massage before but will certainly be returning as was so relaxing and comfortable thanks Ria x

★★★★★
★★★★★

Maxine genge

Amazing facial with Ria, Room was warm and relaxing and Ria is so professional, highly recommend, thank you Ria x

★★★★★
★★★★★

Mary Sharrock

Lovely and peaceful, perfect place to relax and unwind. I felt very welcome and really enjoyed the class. Thank you x

★★★★★
★★★★★

Lindsey Parker

I had a fabulous massage that was bought as a Christmas gift .. I’ve never had a massage before but will certainly be returning as was so relaxing and comfortable thanks Ria x

★★★★★
★★★★★

Maxine genge

Amazing facial with Ria, Room was warm and relaxing and Ria is so professional, highly recommend, thank you Ria x

★★★★★
★★★★★

Mary Sharrock

Lovely and peaceful, perfect place to relax and unwind. I felt very welcome and really enjoyed the class. Thank you x

★★★★★
★★★★★

Lindsey Parker

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  • New look Zen Den
  • Glass Skin Facial
  • Comfy and cozy treatment couch with heated blankets.
  • Lash Lift & Tint
  • Reflexology with Foot Spa Ready !
  • Reflexology
  • Relaxing Yin Yoga Class
  • Eyelash lift

About

My name is Ria and I provide a range of holistic, wellness and beauty therapies, as well as Yin Yoga classes. My home based Zen Den in Warrington, provides a cozy, safe and relaxing space for you to invest in yourself with some ME time to relax, restore and revive your mind, body and soul.

Treatments

Root & Rise Spring Equinox Wellness Day
£30.00

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🌸 Root & Rise 🌸 A Spring Equinox Wellness Day Join us for a nourishing 4-hour mini retreat including: ✨ Yin Yoga ✨ Meditation & Ritual ✨ Journaling & Intention Setting ✨ Sound Bath ✨ Seasonal Refreshments 10.30am – 2.30pm Limited spaces available. This is your invitation to reset for spring.

The Zen Den Signature Facial
£35.00

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Indulge in the ultimate relaxation experience with our luxurious facial treatment. This rejuvenating service begins with a deep cleanse and gentle exfoliation to reveal radiant skin. Warm, aromatic towels enhance relaxation as a customized mask nourishes and revitalizes your complexion. Simultaneously, enjoy a soothing hand and foot massage, followed by the cooling sensation of ice globe rollers to reduce puffiness. Complete your experience with the additional, calming benefits of aromatherapy face, neck and head massage. Top to Toe pampering..absolute bliss! A bespoke facial experience A fully customised facial tailored to your skin’s needs on the day.

Best for: first-time clients, regular maintenance, skin that needs “everything”

Korean Glass Skin Facial
£30.00

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Achieve a radiant complexion with this luxurious facial. Gentle yet effective techniques promote a healthy glow. Indulge in the soothing experience and reveal your inner radiance. This specialized treatment helps unveil a brighter, more youthful appearance. Experience the ultimate in skincare for a revitalized and refreshed look.
The Hydration Cocoon
£25.00

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The Hydration Cocoon A deeply replenishing moisture ritual A cocooning facial designed to soothe, soften, and intensely hydrate the skin. Ideal for dryness, sensitivity, or skin feeling depleted, this treatment leaves the complexion plump, calm, and comforted. Rehydrate your skin with a luxurious jelly mask. This innovative treatment infuses the skin with hydration for a radiant and healthy glow. The unique jelly-like texture comfortably conforms to the face, maximizing absorption of beneficial ingredients. Experience a refreshing and cooling sensation as the mask works to soothe and revitalize. Reveal a smoother, more supple complexion with this indulgent facial treatment. Includes cleanse, exfoliate, tone and moisturiser, gentle face massage with jade roller or gua sha stone.
Best for: dry, sensitive, stressed skin

The Botanical Restore (Non Surgical face lift)
£20.00

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A calming, sensory facial A slow, grounding facial using botanical aromas and gentle techniques to rebalance both skin and nervous system. Perfect for those seeking deep relaxation alongside visible skin renewal. facial. This non-invasive treatment combines the power of essential oils with advanced massage techniques. Experience deep relaxation as the aromatic essences soothe your senses and promote overall well-being. Our specialized facial helps lift and firm the skin, reducing the appearance of fine lines and wrinkles for a naturally radiant complexion. Indulge in this revitalizing experience and rediscover your inner and outer beauty.

The Sculpt & Flow
£22.50

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A sculpting facial focused on lifting, contouring, and releasing facial tension. Using slow, rhythmic massage techniques, this treatment supports lymphatic flow, definition, and a naturally lifted appearance. . Using the ancient art of gua sha facial massage for a revitalized complexion. This gentle practice can help to improve circulation and lymphatic drainage. Gua sha aids in reducing puffiness and a more sculpted appearance. The smooth, cool stone glides effortlessly across the skin, promoting relaxation and a sense of well-being. Treat yourself to this luxurious facial and enhance your natural radiance.

The Light Renewal
£22.50

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A results-driven facial incorporating LED light therapy to support skin repair, clarity, and renewal. Ideal when the skin needs extra support, healing, or visible improvement. A relaxing facial with cleanse, exfoliate, tone, face mask of choice, then moisturising serum applied followed by LED Light Therapy uses specific wavelengths of light to penetrate the skin, stimulating collagen production and reducing inflammation. This non-invasive treatment helps to improve skin tone, texture, and clarity, targeting issues like acne, fine lines, and hyperpigmentation for a rejuvenated complexion.

The Sanctuary Ritual (mini retreat)
£70.00

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A two-hour immersive mini-retreat to relax, restore, and revive. Step into The Zen Den garden studio and leave the outside world behind. This deeply nurturing experience blends a bespoke facial with slow, sculpting massage techniques, restorative bodywork, and energy-balancing practices to fully restore body, mind, and soul. Finish with quiet integration time, allowing your nervous system to reset and your senses to fully soften. The result: glowing skin, a calm mind, and a rejuvenated body. What’s Included: Bespoke Zen Den facial (Optional facial enhancements: LED therapy, sculpting massage, hydration cocoon) Choice of full-body massage or Reiki / energy work Calming scalp ritual Quiet integration/rest time with herbal tea or cacao.

Hopi ear Candling
£15.00

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Experience deep relaxation and a sense of tranquility with this ancient practice. Gentle warmth and a soothing crackling sound create a calming atmosphere. This technique may help relieve pressure and congestion in the ears. It is a non-invasive and pleasant way to promote overall wellness. Enjoy the benefits of this traditional therapy for a truly rejuvenating experience complete with scalp massage after ear candling if desired.
Hot Stone Reflexology with Foot Spa
£35.00

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This treatment combines the benefits of reflexology with the soothing warmth of hot stones. The process begins with a relaxing foot spa and an exfoliating foot scrub to prepare the skin. Following this, a nourishing foot mask is applied, and then the hot stones are used to massage key reflex points on the feet. This comprehensive approach can promote relaxation, improve circulation, and relieve tension throughout the body.
Ear Seeding
£20.00

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Ear seeding is a therapeutic practice rooted in ancient medicine, focusing on specific points within the ear to stimulate healing. This technique involves the strategic placement of small seeds or beads on these designated areas, mirroring the body's systems. By applying gentle pressure to these seeds, individuals can potentially experience pain relief, reduced stress, and improved overall wellness. Furthermore, the practice is believed to promote balance within the body, addressing various health concerns effectively. Ultimately, ear seeding offers a non-invasive approach to enhance well-being and facilitate the body's natural healing processes.
Inner Balance Breathwork
£20.00

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A guided breathwork experience designed to bring your mind, body, and emotions back into harmony. This session uses intentional breathing patterns to calm the nervous system, release stored tension, and create space for clarity and inner steadiness. Whether you’re seeking emotional reset, deeper self‑connection, or simply a moment of peace, Inner Balance Breathwork offers a restorative journey back to your centre.
Harmonic Reiki Drum Journey
£30.00

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A deeply immersive healing experience that blends rhythmic drumming, guided meditation, affirmations, and Reiki energy work. This multi‑layered session begins with a gentle guided journey to help you settle into your inner landscape. The steady pulse of the drum supports emotional release, grounding, and energetic clearing, while Reiki brings soothing balance and integration. Affirmations are woven throughout to anchor new intentions and uplift the mind. A powerful choice for anyone seeking clarity, renewal, and a profound sense of inner harmony.

It's a journey into balance, clarity, and inner awakening.

Vibration, intention, and healing woven into one experience. *** can also be offered as seperate modalities - ***

Reflexology with foot spa
£30.00

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Indulge in a truly relaxing experience beginning with a warm, soothing foot spa. A revitalizing footmask will then gently envelop your feet, providing deep hydration. Next, skilled hands will apply the ancient art of reflexology to specific pressure points. This promotes balance and well-being throughout your body. Allow yourself this time of pure pampering and rejuvenation.
Yin Yoga 1: 1 session
£25.00

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Experience the deep release and stillness of a yin yoga class on a one to one basis if group classes aren't for you. Postures are held for longer periods, allowing for a gentle stretch of deep connective tissues. This practice encourages a meditative state, promoting relaxation and stress reduction. Yin yoga is a perfect complement to more active yang styles of yoga or other physical activities. Join me and discover the profound benefits of this calming practice. Includes a guided meditation and concludes with a 15 minute sound immersion, with complimentary self heating eye mask for added relaxation during Savasana. Bring a pillow and blanket, yoga mat can be provided .
Sound Healing Therapy
£25.00

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Immerse yourself in the soothing sounds of therapeutic instruments. Tibetan bowls and crystal bowls create resonant vibrations that promote deep relaxation. Koshi chimes add delicate, ethereal melodies to the soundscape. The rhythmic pulse of the ocean drum and rain stick evoke a sense of tranquility. These instruments combine to create a harmonious experience that facilitates healing and well-being.
Reiki
£25.00

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Reiki energy healing is a complementary therapy that promotes relaxation and well-being. It involves the gentle placement of hands near the body to facilitate the flow of energy. This energy can help balance the body's natural healing processes. Reiki is considered a holistic approach that addresses physical, emotional, and spiritual imbalances.
Reflexology
£25.00

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Reflexology focuses on specific foot points to promote relaxation. Applying pressure to these points can stimulate corresponding organs and systems throughout the body. This holistic therapy aims to improve overall well-being and restore balance. It's a non-invasive approach to addressing various health concerns. Regular reflexology sessions may help alleviate stress and improve circulation.

Brow Lamination and tint
£25.00

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Achieve perfectly sculpted brows with a revolutionary lamination treatment. This innovative technique tames unruly hairs and sets them in a uniform direction. The result is a fuller, more defined brow that lasts for weeks. Enhance your natural beauty with this low-maintenance solution for perfectly shaped brows. Experience the confidence that comes with effortlessly polished arches. Add on a brow tint if desired

Eyebrow Wax
£8.00

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Achieve perfectly sculpted brows with a professional eyebrow wax. This service removes unwanted hair quickly and efficiently, leaving a clean and defined shape. Regular waxing can also lead to finer regrowth over time. Enjoy smooth, long-lasting results and enhance your natural features.
Lash Tint, Eyebrow Tint & Tidy
£25.00

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A combination of our lash tint, eyebrow tint & eyebrow tidy treatments.
Lash Tint
£10.00

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Enhance your natural lashes with a subtle yet striking tint. This treatment darkens the lashes, creating the illusion of mascara without the daily application. An eyelash tint can last for several weeks, simplifying your beauty routine. It's a great alternative for those with sensitive eyes or an active lifestyle. Consider an eyelash tint for a low-maintenance way to achieve beautifully defined eyes.
Lash & Eyebrow Tint
£20.00

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Enhance your natural beauty with a lash and brow tint. This service provides a subtle yet noticeable definition to your eyes. Tinting darkens your lashes and brows, creating a fuller, more dramatic look. It's a convenient alternative to daily makeup application, saving you time and effort. Enjoy weeks of beautifully defined eyes with this low-maintenance beauty treatment.
Eyebrow Tint
£10.00

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A tint to darken the brow hairs. The easy way to naturally enhance and deepen brows.
Lash Lift & Tint
£25.00

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Enhance your natural lashes with a lash lift and tint treatment. This service creates beautifully curled and defined lashes that last for weeks. A lash lift adds a gentle curl, opening up the eyes for a brighter, more awake appearance. The tint darkens the lashes, providing a mascara-like effect without the daily application. Enjoy the convenience of low-maintenance, stunning lashes with this popular beauty enhancement.
Eyebrow Tint & Wax
£15.00

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A combination of our eyebrow tint & tidy treatments.

Indian Head Massage
£22.50

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Tension often accumulates in the neck and shoulders, impacting overall well-being. Traditional Indian head massage techniques offer a holistic approach to relieving this stress. These methods involve gentle massage and acupressure to specific points on the head, neck, and shoulders. This can improve circulation, reduce muscle stiffness, and promote relaxation
Relaxing Half Body Massage
£22.50

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A relaxing back, neck, shoulder and head massage. Indulge in the soothing power of massage with carefully selected essential oils. The gentle strokes combined with aromatic essences create a truly tranquil experience. Let the calming scents transport you to a state of blissful relaxation. Ease tension and melt away stress with this harmonious blend of touch and aroma. Discover the restorative benefits of massage enhanced with essential oils.
Relaxing Full Body Massage
£30.00

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Indulge in the soothing power of massage with carefully selected essential oils. The gentle strokes combined with aromatic essences create a truly tranquil experience. Let the calming scents transport you to a state of blissful relaxation. Ease tension and melt away stress with this harmonious blend of touch and aroma. Discover the restorative benefits of massage enhanced with essential oils.
Hot Stone Massage (Full body)
£35.00

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Smooth, heated stones can melt away tension and soothe tired muscles. The warmth penetrates deep into the body, promoting relaxation and a sense of well-being. This therapeutic technique can ease stiffness and increase circulation. Combined with gentle massage, hot stones offer a truly luxurious experience. Consider incorporating them into your next wellness treatment for ultimate rejuvenation.
Heated Bamboo Massage
£35.00

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Warm bamboo massage offers a unique therapeutic experience for relaxation and muscle relief. The technique involves using heated bamboo stalks to knead and roll over the body, effectively easing tension. This method stimulates circulation and lymphatic drainage, promoting a sense of well-being. The deep pressure applied can alleviate chronic pain and improve flexibility. Ultimately, it provides a revitalizing experience for those seeking a holistic approach to wellness.
Manual Lymphatic Drainage Massage
£40.00

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A gentle lymphatic drainage massage to stimulate the body's lymphatic system. Benefits include reducing water retention, promoting healing, boosting the immune system and detoxification.
Reiki Infused Massage
£45.00

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Experience the profound relaxation of a reiki infused massage. Gentle touch combined with energy work promotes balance and well-being. This therapeutic modality can ease tension and reduce stress. It facilitates deep relaxation and supports the body's natural healing processes. Allow yourself to be nurtured and revitalized through this unique experience.
Yin & Yang Stone Ritual
£45.00

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A deeply restorative massage designed to bring the body back into balance. This signature ritual combines the nurturing warmth of smooth heated stones with the refreshing contrast of cool stones, working in harmony to melt away tension, calm the nervous system, and restore natural energy flow. The alternating temperatures encourage deep muscular release while soothing the mind, leaving you feeling grounded, relaxed, and renewed. Slow, flowing massage techniques are tailored to your individual needs, allowing you to fully switch off and enjoy uninterrupted ME Time in a tranquil garden-studio setting. Ideal if you are feeling: Physically tense or overworked Mentally busy or overwhelmed In need of deep relaxation and rebalancing A perfect blend of warmth, coolness, and calm — this is the essence of Yin and Yang.

Himalayan Salt Stone Grounding Ritual
£45.00

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A deeply calming and nurturing massage designed to soothe the body and ground the mind. Warm Himalayan salt stones are gently glided over the body using slow, flowing massage techniques to ease muscular tension, encourage relaxation, and promote a sense of balance and wellbeing. Naturally rich in minerals, the stones offer a gentle warming effect while lightly exfoliating the skin, leaving it feeling smooth, refreshed, and revitalised. This ritual is especially comforting if you are feeling tired, overwhelmed, run-down, or in need of quiet restoration. The warmth of the salt stones helps calm the nervous system, making this an ideal treatment for stress relief and gentle detox support. A grounding, earthy experience that encourages deep relaxation and renewal.

Yin Yoga Group Class Wed 6.30pm till 7.30pm
£6.00

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Experience the transformative power of yoga in a supportive group setting at Be Your Own Kind of Beautiful Wellness Studio. Deepen your practice and explore new poses guided by expert instruction. Connect with a community of like-minded individuals on a journey of self-discovery. Enhance your flexibility, strength, and overall well-being through regular practice. Embrace the serenity and mindfulness that a yoga group class can offer. Includes guided meditation and concludes with a 15 minute mini sound immersion. With complimentary self heating eye mask for added relaxation during Savasana. Bring your yoga mat ( though I do have some spare), a cushion or pillow, blanket and wear something loose, warm and comfy.

The ZenSoul Collective

The ZenSoul Collective: Monthly "Her‑cles" for Women Who Are Ready to Rise

Step into a space where your voice is honoured, your story is witnessed, and your soul is nourished. The ZenSoul Collective brings women together each month for intimate, heart‑centred "Her‑cles" — gatherings designed to help you reconnect with yourself, deepen your intuition, and find strength in community.

Through guided reflection, soulful conversation, and grounding practices, each Her‑cle offers a moment to pause, breathe, and return to who you truly are. Whether you’re seeking clarity, connection, or simply a place to exhale, you’ll find a circle of women walking beside you.

Come as you are. Leave a little lighter, a little braver, and a lot more you.

  • January – Rooting Into Yourself - Sunday January 25th
  • February – Self-Love & Compassion - Sunday February 15th
  • March – Awakening & New Beginnings
  • April – Growth & Trust
  • May – Worthiness & Voice
  • June – Joy & Expansion
  • July – Boundaries & Balance
  • August – Inner Strength
  • September – Letting Go
  • October – Intuition & Wisdom
  • November – Gratitude & Reflection
  • December – Rest & Integration

Dates will be posted on Social media and places are limited to ensure a safe, supportive, intimate space and are held from 6.30pm till 7.45pm - includes light refreshements - investment in yourself is only £10. Message me to reserve your chair.


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