Grounding Massage for Stress & Burnout in Hastings & St Leonards | In Tune Massage Therapy

This restorative massage in Hastings & St Leonards is ideal for returning clients seeking a general tune-up of body and mind, helping to ease overall stress and tension. The session targets areas of tightness with slow, deep, and rhythmic strokes, always working within your comfort level to release tension safely and effectively. Unlike painful “deep tissue” approaches, my method works with your nervous system to gently access deeper layers of muscle and fascia, leaving you relaxed and renewed. For specific pain conditions or injury recovery, please select the Advanced Clinical Massage treatment instead.

This relaxing holistic massage in Hastings & St Leonards is ideal for a general tune-up of body and mind, helping to ease stress, tension, and fatigue. The treatment focuses on your areas of tightness using intuitive, slow, and rhythmic strokes that work within your comfort level and preferred pressure. Unlike painful deep tissue massage, my approach uses a nervous system-led method to gently access deeper layers of muscle and fascia, releasing tension without discomfort. This session is perfect for overall wellbeing and relaxation. For specific pain conditions or injuries, please select the Advanced Clinical Massage treatment.

This extended full body massage in Hastings & St Leonards is ideal for returning clients who want a complete tune-up for body and mind, helping to reduce stress, release tension, and restore balance. Over 90 minutes, I use slow, deep, and rhythmic strokes tailored to your comfort level, working with your nervous system rather than against it to safely access deeper layers of muscle and fascia without discomfort. The treatment is perfect for relaxation and overall wellbeing, leaving you feeling recharged and renewed. For pain conditions or injury recovery, please book the Advanced Clinical Massage treatment instead.

This focused back, neck, and shoulder massage in Hastings & St Leonards is perfect if you’re short on time or looking for a quick reset on a budget. Ideal for easing everyday stress, tension, and stiffness, the session includes a short 5-minute consultation followed by around 30 minutes of targeted massage to release tightness and restore comfort, making it a great option for a lunchtime break or after work.

This full body massage in Hastings & St Leonards is the perfect choice for new clients seeking deep relaxation, stress relief, and an overall tune-up of body and mind. The session begins with a short consultation to understand your needs and preferences, followed by a 90-minute flowing full body treatment. Using slow, intuitive strokes and a pressure level that suits you, the massage works with your nervous system to ease muscle tension, release fascia, and restore balance without discomfort. Ideal for reducing stress, calming the mind, and leaving you feeling refreshed and recharged from head to toe.

This indulgent 90-minute full body hot stone massage in Hastings & St Leonards is perfect for new clients seeking deep relaxation, stress relief, or support with chronic pain. Your session begins with a 10-minute consultation to understand your needs, followed by a flowing full body treatment that combines warm volcanic stones with hands-on massage, acupressure points, and gentle stretches. The soothing heat of the stones melts away tension, improves circulation, and provides grounding comfort, creating a truly restorative experience tailored to you.

This deeply relaxing hot stone massage in Hastings & St Leonards is perfect for easing stress, tension, and chronic pain while restoring balance to body and mind. Your session begins with a 10-minute consultation to discuss your needs, followed by a full 60-minute flowing massage using smooth volcanic stones warmed in water and combined with rhythmic hands-on techniques. The gentle heat melts away tightness, supports circulation, and provides grounding comfort, making this treatment ideal for both profound relaxation and therapeutic relief. Cold stones can also be added on request for extra restorative benefits.

This luxurious hot stone massage in Hastings & St Leonards offers a deeply soothing treatment to melt away stress, tension, and muscle tightness while restoring balance to body and mind. Over a full 60 minutes, smooth volcanic stones warmed in water are combined with flowing, hands-on massage techniques to create a grounding and immersive experience that can provide both relaxation and therapeutic relief for chronic pain. Cold stones may also be added on request for extra restorative benefits. Please note, if this is your first visit, select the 1st Appointment Hot Stone Massage option to include your consultation.

This luxurious 90-minute full body hot stone massage in Hastings & St Leonards is designed to provide deep relaxation, stress relief, and support for chronic pain. Smooth volcanic stones warmed in water are combined with flowing massage techniques, acupressure points, and gentle stretches to release tension, improve circulation, and restore balance throughout the body. Tailored to your needs, this treatment offers a profoundly grounding and comforting experience that leaves you feeling recharged and renewed. Please note, if this is your first visit, select the 1st Appointment Hot Stone Massage option to include a consultation.

This package includes four 60-minute intuitive deep tissue massage treatments in Hastings & St Leonards, designed to ease stress, release tension, and support your long-term wellbeing. Each session is tailored to your preferences, helping you maintain both mental and physical health through regular monthly treatments. If this is your first visit, your package also includes a free consultation to understand your needs and goals. The first treatment is booked at purchase, with the remaining three scheduled at your initial appointment, and all sessions must be used within four months. Treatments can be booked monthly or more frequently if preferred.