Mind and Sole Therapy

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Mind and Sole Therapy

Book Now
My Bookings
Book Now
My Bookings

Reviews

Thank you Claire. I feel very relaxed and calm after the treatment. Claire is informative and explained the treatment and what to expect.

★★★★★

Kathy West

My first experience and what an amazing experience I had came away feeling a light lighter!

★★★★★

Kayley Clifford

I had the most amazing reflexology session with Claire - truly a unique and healing experience. It began with a gentle meditation, immediately grounding me and setting a peaceful tone. Claire intuitively incorporated crystals around the space, adding a beautiful layer of energy to the session. The space itself is incredibly calming, nestled beneath an ancient tree. Everything about it felt slow, nourishing and deeply intentional. Never rushed - just pure, restorative care. Highly recommend for anyone needing a moment to truly reconnect.

★★★★★

Emma

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  • Marlborough Therapy Room
  • Marlborough
  • Heddington
  • Heddington
  • Peaceful setting in Heddington
  • Relaxation awaits!
  • Claire
  • Mindful Reflexology de stresses - the proof on a smart watch

About

Feel rebalanced, recharged and renewed with a unique blend of Reflexology and Mindfulness. Whether you’re feeling overwhelmed, not sleeping well, you know your body needs a recharge or you just need some time out, Mind and Sole Therapy treatments support your whole system - body and mind.

Book via the Book Now button or enquire via WhatsApp or Text to 07906 192976 - I may be able to accommodate a booking at a different time to those displayed.

I look forward to seeing you (and your feet) soon!


Info

Reflexology is a natural, non-invasive complementary therapy which seeks to rebalance the body via applying pressure and manipulation to key areas of the feet. Reflexology is based on Eastern philosophy, which views the feet as a mirror of the body – with different points corresponding to organs, systems and energy pathways. By stimulating these reflex points, the body is encouraged to restore balance, release tension, and activate its natural healing responses. As well as being rebalancing, Reflexology is deeply relaxing, so it's a beautiful treatment to have to really relax and recharge.

Hi, I’m Claire Knight and I trained at the International Institute of Reflexology in London with further training at The Cotswold Academy in Cirencester.

I’m also a qualified Mindfulness Teacher and integrate calming, grounding techniques into your Reflexology treatment. These practices help quiet the mind, support you in holding whatever challenges you’re currently facing, whilst also helping to restore the body’s natural balance through Reflexology.

My intention is that you leave each session feeling deeply relaxed and nurtured, more connected to yourself, with your body gently shifting into a state of recuperation and repair.

Reflexology is a well-established complementary therapy that helps bring the body into a state of balance and homeostasis. Rather than causing harm, it supports the body’s natural healing abilities by reducing tension, stimulating circulation and promoting deep relaxation.

Most of the time, Reflexology is a wonderful option as a restorative and deeply nurturing treatment. However, because Reflexology can increase blood flow, there are some situations where it may not be appropriate. It is generally advised to avoid Reflexology if:

  • You are in the early stages of pregnancy (1st trimester)
  • You have Deep Vein Thrombosis
  • You have any form of internal bleeding.
  • You have lymphatic cancer.

If you’re unsure if Reflexology is for you, please feel free to get in touch.

Mind and Sole Therapy offers Reflexology in Wiltshire, with sessions now available at Indulgence Beauty, 123A High Street, Marlborough, and in a peaceful home setting in Heddington (near Calne and Devizes).

I provide gentle, supportive treatments including Mindful Reflexology and Reflexology for menopause, helping to ease stress, rebalance the nervous system, and support your overall wellbeing.

If you’re looking for a reflexologist in Marlborough, Calne, Devizes, Bromham or the surrounding areas, I’d love to welcome you. Clients often come to me for reflexology for anxiety, stress relief, or simply to enjoy some holistic time out.

Explore the benefits of Reflexology treatments in Wiltshire – and book your session today.

If you have any questions about Reflexology, you can contact me via:

  • Text - 07906 192976
  • Email - claireknight.wiltshire@gmail.com

As well as being a Reflexologist, I’m also a Life and Emotional Well-being Coach, and I’ve been helping people create positive changes in their lives for almost a decade. To read more:

https://wheeloflifecoaching.info/about-me


Treatments

Sole Reset (1 hr)
£55.50
A calming, restorative foot reflexology treatment tailored to support your body’s natural balance and release tension. Ideal for stress relief, hormone support, aiding sleep, digestive ease or some much-needed time to unwind and reconnect.

The Soulful Sole (1 hr 40 mins)
£89.00
This treatment gives plenty of time to nurture body, mind and soul. Includes reflexology, extended foot massage, crystal placement, sound bowl and intuitive Oracle card pull. Deeply nurturing and energetically grounding. 1 hour 40 mins.
Reset & Realign - Signature Treatment (2 hrs)
£125.00
2 blissful hours just for you! A luxurious and immersive, soul-southing session to calm your mind, restore your energy and leave you feeling rebalanced. Includes an extended Reflexology session, crystal placement, luxury foot and leg massage, sound therapy, guided Mindfulness, aura spray and an intuitive Oracle card spread. Ideal during times of Stress, change or emotional overwhelm.

Add-on First Time Consultation
£0.00
If this is your first appointment, please add this extra 10 - 15 minutes to your treatment selection. This gives us time to chat through your consultation form and get a good understanding of your medical history and what’s bringing you to treatment. (There is no charge for this).

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