
Started with Meg for an ankle issue during marathon training, which she fixed very quickly. After that we ended up doing the bulk of the work on a long running shoulder problem that was painful in the gym. She listened properly, took the time to understand the full picture, and built a phased plan that fitted around how I train. The exercise sheet she puts together is the best rehab resource I've used. Every exercise has cues, video demos, progression criteria and exit criteria, so I always knew where I was and what came next. She updates it as you go and planned it around my own training. Shoulder is in a much better place now, and she's set me up with a prehab routine to keep it that way. Couldn't recommend her more.
Zak Armitage
I have had a very positive experience with straton sports rehab. I suffered a bad injury to my hand which prevented me from doing my sport. Meg was knowledgeable, supportive and encouraging which gave me the help needed to get back to performance level. Louis Woodrow
louis woodrow
Meg is FABULOUS. Super knowledgeable and always feel comfortable when having sessions with her. Rehab advice is amazing and she’s always there for follow up, questions or more advice.
elle
Started with Meg for an ankle issue during marathon training, which she fixed very quickly. After that we ended up doing the bulk of the work on a long running shoulder problem that was painful in the gym. She listened properly, took the time to understand the full picture, and built a phased plan that fitted around how I train. The exercise sheet she puts together is the best rehab resource I've used. Every exercise has cues, video demos, progression criteria and exit criteria, so I always knew where I was and what came next. She updates it as you go and planned it around my own training. Shoulder is in a much better place now, and she's set me up with a prehab routine to keep it that way. Couldn't recommend her more.
Zak Armitage
I have had a very positive experience with straton sports rehab. I suffered a bad injury to my hand which prevented me from doing my sport. Meg was knowledgeable, supportive and encouraging which gave me the help needed to get back to performance level. Louis Woodrow
louis woodrow
Meg is FABULOUS. Super knowledgeable and always feel comfortable when having sessions with her. Rehab advice is amazing and she’s always there for follow up, questions or more advice.
elle









I competed at International level in sport for 10 years, during which I developed chronic knee pain. Over time, my movement became more restricted, I grew fearful of increasing physical demands and eventually lost trust in my body altogether.
Through the last 5 years of working in clinic, I’ve seen this same pattern time and time again - whether it’s chronic pain or more significant injuries.
That’s why it’s my mission help people move beyond pain and persistent niggles, by guiding them back to feeling confident, capable and fully trusting their bodies again.
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, Swansea, SA5 4JB, GB
07393 564714
Monday - Tuesday: 9:00 - 17:00 · Thursday: 9:00 - 19:00 · Friday: 9:00 - 18:00