THE MOVEMENT THERAPIST
About
Sports Massage Therapist Registered Occupational Therapist Fully insured Registered with SMA and RCOT
Info
Hi, I’m Alex!
I qualified as an occupational therapist in 2012 and have been massaging since 2019. I am based in a clinic in Hereford where I provide multiple services for people to support with pain, injury, independence. My main goal is to improve your quality of life through movement.
I accept the following payment methods: Cash Card/contactless BACS
Treatments
Ideal for first bookings This session allows me time to gather information about you as a new client, your history and the issues you’ve been suffering with. It will include a postural and functional assessment to ascertain the most appropriate treatment for you. I will discuss my professional recommendations and talk you through treatment options, stretches and exercises and allow time for a treatment!
Follow-up - ideal for multiple areas for treatment. Sports massage which will include a variety of techniques, to release tissue, reduce pain, stretch tight muscles and ensure you leave feeling looser and more relaxed
NB: Occasionally deep tissue work can leave some light bruising to areas of treatment, please let Alex know if you have any questions regarding this
A relaxing experience for you and your baby. Pregnancy massage can offer so much to relieve pain and discomfort, swelling, anxiety and stress and much much more. It is scientifically proven to also have a calming impact on your growing baby!
NB: you must be a minimum of 12 weeks in gestation and have written confirmation from your midwife or consultant if you are in a high risk category of pregnancy that it is save to carry out massage
As a first appointment this allows me time to gather history on your medical background and your antenatal history (previous pregnancies, any current risks to your or your baby). NB: If you are considered a high risk pregnancy you MUST discuss this with your midwife or consultant and provide proof of consent to treatment. Failure to do so may result in treatment not being carried out
