
Hello, I’m Hannah.. the therapist behind Harmony & Heal. After nearly 20 years working in healthcare as a Dental Nurse, I realised I wanted to support people in a different way.. one that gives them time to slow down, breathe, and reconnect with themselves.
Massage therapy has allowed me to combine my passion for caring for others with my interest in relaxation, wellbeing, and the body’s natural ability to recover when given the right environment. I continue to develop my skills through professional training so I can offer treatments that are both nurturing and evidence-informed.
I provide a calm, welcoming space from my peaceful cottage in Tarbet, where women can step away from the demands of everyday life, ease tension, and simply take time for themselves.
Caring for yourself isn’t a luxury, it’s essential.

For quite a few years now I’ve been quite particular about what I put on my own skin, so this has naturally shaped how I choose products for my treatments.
Where possible, I choose natural or naturally derived formulations that avoid unnecessary synthetic additives, focusing instead on ingredients that feel gentle, effective, and suitable for professional use.
My approach is simple.. support the skin without overwhelming it.
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Available as an add-on to any treatment. Take a little extra time for yourself with this 30-minute facial. Your treatment includes a gentle cleanse followed by a slow, relaxing facial massage incorporating gua sha and facial cupping techniques. The perfect finishing touch to leave your skin feeling refreshed and your mind deeply relaxed.
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60 Minute Relaxation Massage
This massage designed to help you switch off, release built-up tension, and feel more settled in your body.
This treatment is tailored to you on the day and we will focus on the areas that YOU want.
Slow, steady techniques help the body soften and the mind slow down, easing that “always on” feeling and creating space to unwind.
Clients often leave feeling calmer, less tense, and more like themselves again.
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90 Minute Relaxation Massage
A longer, unhurried relaxation massage designed to give you time to fully switch off and let go.
This can be a full-body treatment or adapted to spend more time on areas that feel particularly tight or overworked, depending on your needs.
The extended time allows everything to slow down, helping you move out of that “holding everything together” feeling and into deeper rest.
Clients often leave feeling grounded, rested, and like both body and mind have had a proper reset.
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Lymphatic Flow Massage is a slow & gentle, rhythmic treatment designed to support the natural movement of lymph fluid through the body. Using light, precise techniques, it works with the superficial lymphatic system to encourage healthy fluid dynamics and ease areas of congestion or sluggish flow.
This treatment follows the direction of established lymphatic pathways using slow, intentional strokes. The light pressure used makes it a deeply calming and restorative experience, supporting the nervous system as well as physical comfort.
It may be suitable for clients experiencing mild fluid retention, post-travel heaviness, periods of inactivity, or general feelings of puffiness or sluggishness in the tissues. Many people report feeling lighter, more mobile, and more at ease in their body afterwards.
Please note: This treatment is not suitable for clients with lymphoedema, and I am unable to treat affected areas. If you have a diagnosed medical condition, please seek guidance from a qualified healthcare professional before booking.
This treatment can also sit well alongside other therapies or during times when deeper massage is not appropriate, offering a gentle, non-invasive option for relaxation and physical ease.
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60 Minute Deep Tissue Massage
Deep tissue is not a “better” massage than relaxation massage. It simply refers to a preference for firmer pressure and a more focused approach in certain areas.
This session is tailored to you on the day and usually focuses on key areas such as the back, neck and shoulders and legs.
Deeper, more deliberate pressure is used alongside slower techniques to help ease physical holding. Everything is always adapted to your comfort, with communication throughout.
This option is ideal if you prefer stronger pressure or like a more targeted style of treatment.
Clients often leave feeling looser, more at ease in their body, and as though movement feels freer.
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90 Minute Deep Tissue Massage
A longer, more in-depth deep tissue massage allowing additional time for slower, more focused work.
This session can be a full-body treatment or adapted depending on what your body needs on the day.
The extended time allows for a more unhurried approach, giving the body space to respond comfortably to deeper pressure.
Deep tissue massage is a pressure preference rather than a measure of quality. It simply means a more focused style of treatment using firmer techniques where appropriate.
It’s ideal if you prefer a more detailed, unhurried massage experience.
Clients often leave feeling noticeably freer, more comfortable, and with a greater sense of ease in their body.
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Receiving Reiki treatment is a simple and deeply relaxing experience. You’ll remain fully clothed, apart from removing your shoes and outdoor layers and get all cosy under some blankets. During the session, I gently place my hands in a series of non-intrusive positions that flow over the whole body. Rather than focusing on one specific area, the treatment supports your entire system.. mind, body & soul.
You may notice a variety of sensations, such as warmth, tingling, gentle pulsing, coolness, or a soft wave-like feeling moving through you. Every experience is unique, and your body will take exactly what it needs in the moment.
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Available only when booked alongside another treatment.
Add this to any treatment you’ve already booked, and I’ll incorporate Reiki into your session.
Receiving Reiki is a simple and deeply relaxing experience. During the treatment, I gently place my hands in a series of non-intrusive positions over or just above different areas of the body. Rather than focusing on one specific area, Reiki is intended to support your overall sense of wellbeing, helping to encourage deep relaxation and a feeling of balance.
You may notice sensations such as warmth, tingling, gentle pulsing, coolness, or a subtle wave-like feeling. Some people notice very little physically and simply experience a deep sense of calm. Every Reiki session is unique, and each person’s experience can be different.
Absolutely exceptional experience! 🌿 Hannah is truly a master at what she does. I’ve experienced a back, neck and shoulder massage, a foot massage and Reiki with her, and every time I leave feeling completely relaxed — honestly, like I’m floating! Hannah has wonderfully strong, warm hands and an incredible technique. You can really feel the care and passion she puts into what she does. Her treatment space is both professional and beautifully welcoming, with the stunning surrounding scenery adding to the sense of calm and tranquillity. Whether you’re local to Tarbet or just visiting the area, I would wholeheartedly recommend getting in touch with Hannah. It’s such a lovely experience and the perfect opportunity to switch off, unwind and give yourself some much-needed time to relax. You absolutely won’t regret it! ✨
Rosie Heap
Hannah is absolutely amazing at what she does! I enjoy my visits to her so much. Today she tried a new facial technique and it was the best facial I’ve ever had - highly recommend. She makes you feel comfortable and relaxed, so much so that I’m normally asleep half way through my treatment! The little sanctuary she has created is so welcoming and peaceful, can’t wait for my next treatment already🥰
Chloe Sayer
What a beautiful experience. Hannah is professional, knowledgeable and inviting. Every experience I’ve had has left me feeling positive, relaxed and keen to thrive in my wellness era. 10000% recommend ⭐️💫❤️
Jaz Connell
Absolutely exceptional experience! 🌿 Hannah is truly a master at what she does. I’ve experienced a back, neck and shoulder massage, a foot massage and Reiki with her, and every time I leave feeling completely relaxed — honestly, like I’m floating! Hannah has wonderfully strong, warm hands and an incredible technique. You can really feel the care and passion she puts into what she does. Her treatment space is both professional and beautifully welcoming, with the stunning surrounding scenery adding to the sense of calm and tranquillity. Whether you’re local to Tarbet or just visiting the area, I would wholeheartedly recommend getting in touch with Hannah. It’s such a lovely experience and the perfect opportunity to switch off, unwind and give yourself some much-needed time to relax. You absolutely won’t regret it! ✨
Rosie Heap
Hannah is absolutely amazing at what she does! I enjoy my visits to her so much. Today she tried a new facial technique and it was the best facial I’ve ever had - highly recommend. She makes you feel comfortable and relaxed, so much so that I’m normally asleep half way through my treatment! The little sanctuary she has created is so welcoming and peaceful, can’t wait for my next treatment already🥰
Chloe Sayer
What a beautiful experience. Hannah is professional, knowledgeable and inviting. Every experience I’ve had has left me feeling positive, relaxed and keen to thrive in my wellness era. 10000% recommend ⭐️💫❤️
Jaz Connell





Tynloan, Tarbet, Arrochar, G83 7DD, GB
Arrochar, G83, GB
07703 849478
Friday: 9:00 - 18:00 · Saturday - Sunday: 10:00 - 17:00