Massage Treatments Available
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60 Minute Relaxation Massage
This massage designed to help you switch off, release built-up tension, and feel more settled in your body.
This treatment is tailored to you on the day and we will focus on the areas that YOU want.
Slow, steady techniques help the body soften and the mind slow down, easing that “always on” feeling and creating space to unwind.
Clients often leave feeling calmer, less tense, and more like themselves again.
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90 Minute Relaxation Massage
A longer, unhurried relaxation massage designed to give you time to fully switch off and let go.
This can be a full-body treatment or adapted to spend more time on areas that feel particularly tight or overworked, depending on your needs.
The extended time allows everything to slow down, helping you move out of that “holding everything together” feeling and into deeper rest.
Clients often leave feeling grounded, rested, and like both body and mind have had a proper reset.
Why Choose Harmony & Heal for Your Swedish Massage?
Welcome to Harmony & Heal, a calm and cosy holistic therapy space based in Hannah’s home in Tarbet, Arrochar, near Loch Lomond. Hannah offers a peaceful space to slow down, rest, and relax.
Treatments are gentle and restorative, with a focus on relaxation and balance. Each session is unhurried and designed to help ease tension and encourage a sense of calm.
Treatments include Swedish massage, Reiki, and lymphatic drainage, supporting stress relief, muscle tension, headaches, lymphatic flow, and overall wellbeing.
Harmony & Heal is a quiet, welcoming space where you can feel comfortable and at ease.
Frequently Asked Questions
How long are your Relaxtion Massage sessions?
Is Swedish massage suitable for beginners?
What should I do after my treatment?
To help you get the most from your treatment, try to drink plenty of water or herbal tea, rest if you feel tired, and keep caffeine and alcohol to a minimum for the rest of the day. If you feel energised afterwards, enjoy the feeling but avoid overexerting yourself for the next 24–48 hours.
Gentle, relaxing activities such as a bath, a quiet walk, or an early night can help prolong the sense of relaxation and wellbeing.
Arrochar, G83, GB
07703 849478
Friday: 9:00 - 18:00 · Saturday - Sunday: 10:00 - 17:00