Relax. Renew. Recharge.
About
Hi my name is Marla and I’m the owner of Rest and Reset.
We believe self-care is more than a luxury. Which is why we’re passionate about helping others and are results driven making sure you’re left feeling your best.
Specialising in sports massage, deep tissue massage, dry cupping, lymphatic drainage, and wood therapy. I offer personalised treatments designed to support recovery, relaxation, and overall wellbeing.
Whether you’re managing muscle tension, recovering from exercise, looking to reduce fluid retention, or simply needing time to switch off, each treatment is tailored to your goals. My aim is for every client to leave feeling lighter, restored, and truly reset. ✨
Reviews
Could not recommend Marla enough! She creates the calmest environment, adjusts pressure to suit your needs, professional and really knows her stuff. On every visit she’s always pin pointed the problems, relieved the tension and also given me useful information regarding causes and aftercare. I’ve never not had a great appointment and the results have always been brilliant. You’re in very safe and capable hands. x
Gabriella Wardlow
Marla made me so relaxed and at ease, I have a shoulder injury which was very tight and painful, Marla really worked hard on this and the results are truly amazing. I can't recommend her highly enough.
Martin burns
Had an amazing experience today with Marla, she made me feel so at ease and comfortable. She goes above and beyond with helping for recovery and building up strength with exercises too. She spoke me through everything and has performed wonders on my back/shoulder. I will definitely be using her services again and I would definitely recommend to anyone. 😁
Ellie Fitton
Could not recommend Marla enough! She creates the calmest environment, adjusts pressure to suit your needs, professional and really knows her stuff. On every visit she’s always pin pointed the problems, relieved the tension and also given me useful information regarding causes and aftercare. I’ve never not had a great appointment and the results have always been brilliant. You’re in very safe and capable hands. x
Gabriella Wardlow
Marla made me so relaxed and at ease, I have a shoulder injury which was very tight and painful, Marla really worked hard on this and the results are truly amazing. I can't recommend her highly enough.
Martin burns
Had an amazing experience today with Marla, she made me feel so at ease and comfortable. She goes above and beyond with helping for recovery and building up strength with exercises too. She spoke me through everything and has performed wonders on my back/shoulder. I will definitely be using her services again and I would definitely recommend to anyone. 😁
Ellie Fitton
Gallery
Treatments
M M
Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full body Brazilian lymphatic drainage
- Wood therapy sculpting
- Medical-grade infrared sauna blanket
- Post-treatment aftercare guidance
- Pre and Post photos
M M
Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full body Brazilian lymphatic drainage
- Wood therapy sculpting
- Post-treatment aftercare guidance
- Pre and Post photos
M M
Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Stomach, hip and back MLD / Brazilian lymphatic drainage
- Wood therapy sculpting *Infrared light
- Post-treatment aftercare guidance
M M
Full legs Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full legs and glutes Brazilian lymphatic drainage
- Wood therapy sculpting *infrared light
- Post-treatment aftercare guidance
M M
Full body manual lymphatic drainage
Includes:
- Consultation & wellness check
- Guided breathwork
- Post-treatment aftercare guidance
M M
Includes:
- Consultation & wellness check
- Guided breathwork
- Full legs and glutes manual lymphatic drainage
- Post-treatment aftercare guidance
M M
- This includes consultation
- Understanding customers range of movement an how results they’re looking to achieve
- Treatment (half body this can be leg focused or back focused)
- Aftercare
M M
Enhance your sports massage with dry cupping therapy. Using gentle suction, cupping helps to ease muscular tension, encourage healthy circulation, and support the body’s natural recovery processes.
Perfect for those experiencing tight, overworked muscles or looking to optimise their recovery and performance.
M M
Soothing head-to-toe massage designed to relieve tension, promote relaxation, and help you feel your best.
Tailored to your needs, this treatment leaves you feeling refreshed, rebalanced, and restored.
M M
M M
Half Body sports massage, Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Brazilian /Manual lymphatic drainage
- Wood therapy sculpting
- Red light aimed at specific area (if needed)
- Post-treatment aftercare guidance
- Pre and Post photos
M M
This is the ultimate reset but getting one treatment for free.
Total of 6 treatments spread out how you like whether it being bi weekly, monthly or every 6 weeks
Location
Rest and Reset Spring Lane, Radcliffe, Manchester, M26 2SZ, GB
07736 969954
Monday: 18:30 - 20:30 · Wednesday: 18:30 - 21:00 · Friday: 9:30 - 20:30 · Saturday: 8:00 - 18:00 · Sunday: 9:00 - 18:00