Relax. Renew. Recharge.
About
Hi my name is Marla and I’m the owner of Rest and Reset.
We believe self-care is more than a luxury. Which is why we’re passionate about helping others and are results driven making sure you’re left feeling your best.
Specialising in sports massage, deep tissue massage, dry cupping, lymphatic drainage, and wood therapy. I offer personalised treatments designed to support recovery, relaxation, and overall wellbeing.
Whether you’re managing muscle tension, recovering from exercise, looking to reduce fluid retention, or simply needing time to switch off, each treatment is tailored to your goals. My aim is for every client to leave feeling lighter, restored, and truly reset. ✨
Reviews
I recently had a lymphatic drainage massage with Marla, and the experience was amazing! From the moment I arrived, Marla was professional, knowledgeable, and made me feel completely at ease. The treatment itself was so good! I noticed an immediate reduction in bloating and puffiness, and I left feeling lighter, and skinny!! 🤣 Marla is so gentle yet thorough, and it’s clear she has a deep understanding of the lymphatic system! I would highly recommend Marla to anyone considering lymphatic drainage. I’ll definitely be booking again ❤️ xx
Louise
Gallery
Treatments
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Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full body Brazilian lymphatic drainage
- Wood therapy sculpting
- Medical-grade infrared sauna blanket
- Post-treatment aftercare guidance
- Pre and Post photos
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Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full body Brazilian lymphatic drainage
- Wood therapy sculpting
- Post-treatment aftercare guidance
- Pre and Post photos
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Full Body Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Stomach, hip and back MLD / Brazilian lymphatic drainage
- Wood therapy sculpting
- Medical-grade infrared sauna blanket
- Post-treatment aftercare guidance
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Full legs Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Full legs and glutes Brazilian lymphatic drainage
- Wood therapy sculpting
- Medical-grade infrared sauna blanket
- Post-treatment aftercare guidance
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Full body manual lymphatic drainage
Includes:
- Consultation & wellness check
- Guided breathwork
- Post-treatment aftercare guidance
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Includes:
- Consultation & wellness check
- Guided breathwork
- Full legs and glutes manual lymphatic drainage
- Post-treatment aftercare guidance
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- This includes consultation
- Understanding customers range of movement an how results they’re looking to achieve
- Treatment (half body this can be leg focused or back focused)
- Aftercare
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Enhance your sports massage with dry cupping therapy. Using gentle suction, cupping helps to ease muscular tension, encourage healthy circulation, and support the body’s natural recovery processes.
Perfect for those experiencing tight, overworked muscles or looking to optimise their recovery and performance.
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Soothing head-to-toe massage designed to relieve tension, promote relaxation, and help you feel your best.
Tailored to your needs, this treatment leaves you feeling refreshed, rebalanced, and restored.
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Half Body sports massage, Lymphatic & Sculpt Experience
Includes:
- Consultation & wellness check
- Guided breathwork
- Vibration plate activation
- Brazilian /Manual lymphatic drainage
- Wood therapy sculpting
- Red light aimed at specific area (if needed)
- Post-treatment aftercare guidance
- Pre and Post photos
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This is the ultimate reset but getting one treatment for free.
Total of 6 treatments spread out how you like whether it being bi weekly, monthly or every 6 weeks
Location
Rest and Reset, Spring Ln, Radcliffe, Manchester, M26 2SZ, GB
07736 969954
Monday - Thursday: 18:30 - 20:30 · Friday: 10:00 - 17:00 · Saturday: 9:00 - 12:00