✨Facial ritual aftercare
✨ Post-Facial Aftercare Advice ✨
Your ritual doesn’t end when you leave the treatment room — how you care for your skin afterwards helps to prolong and enhance your glow.
🌙 What To Do
• Stay hydrated — drink plenty of water to support lymphatic drainage and keep your skin plump.
• Protect your skin — apply SPF daily, even if the sun feels gentle.
• Be gentle — use soft cleansers and nourishing moisturisers to maintain balance.
• Relax — allow yourself time to rest, breathe, and enjoy the calm your treatment has created.✨ What To Avoid (for 24–48 hours)
• Direct sun exposure, heat treatments (sauna, steam, hot yoga).
• Exfoliating products, retinol, or strong active ingredients.
• Heavy makeup that may clog pores.
• Intense workouts that cause excessive sweating.🌿 Extend Your Ritual
• Continue your glow at home with a simple routine of cleanse, hydrate, and protect.
• If you have ice globes, gua sha, or other tools, use them gently to keep energy flowing.
• Breathe deeply, slow down, and treat skincare as a daily ritual of self-care.✨ Your skin is now receptive, renewed, and radiant — honour it with care. ✨
Thank you for sharing your skincare ritual with me 🖤
👑 The Crown Ritual-Indian head massage aftercare
Your ritual has eased tension, calmed your crown chakra, and restored balance. To prolong these effects, follow these simple aftercare tips:
🌙 What To Do
• Hydrate well — drink water or herbal tea to help flush away toxins released during massage.
• Rest + relax — allow yourself time to enjoy the calm and clarity.
• Keep warm — your muscles may feel looser, so protect them from cold drafts.
• Be mindful — you may feel deeply relaxed or light-headed; move slowly and gently.✨ What To Avoid (for 24 hours)
• Caffeine, alcohol, or heavy meals — these can interrupt the body’s rebalancing.
• Intense exercise or strenuous activity.
• Hair washing immediately after (if oils were used), to allow nutrients to absorb.🌿 Extend Your Ritual
• Take slow breaths, and notice how light + clear your head feels.
• A warm bath or herbal tea can deepen the sense of calm.
• Return regularly for treatments to maintain balance + wellbeing.✨ Honour the stillness you’ve created. Your body, mind, and spirit will thank you. ✨
Thank you for sharing your ritual with me🖤
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