Aftercare

✨ Post-Facial Aftercare Advice ✨ Your ritual doesn’t end when you leave the treatment room — how you care for your skin afterwards helps to prolong and enhance your glow. 🌙 What To Do • Stay hydrated — drink plenty of water to support lymphatic drainage and keep your skin plump. • Protect your skin — apply SPF daily, even if the sun feels gentle. • Be gentle — use soft cleansers and nourishing moisturisers to maintain balance. • Relax — allow yourself time to rest, breathe, and enjoy the calm your treatment has created. ✨ What To Avoid (for 24–48 hours) • Direct sun exposure, heat treatments (sauna, steam, hot yoga). • Exfoliating products, retinol, or strong active ingredients. • Heavy makeup that may clog pores. • Intense workouts that cause excessive sweating. 🌿 Extend Your Ritual • Continue your glow at home with a simple routine of cleanse, hydrate, and protect. • If you have ice globes, gua sha, or other tools, use them gently to keep energy flowing. • Breathe deeply, slow down, and treat skincare as a daily ritual of self-care. ✨ Your skin is now receptive, renewed, and radiant — honour it with care. ✨

🌸 The Crown Ritual — Aftercare Advice Your ritual has eased tension, calmed your crown chakra, and restored balance. To prolong these effects, follow these simple aftercare tips: 🌙 What To Do • Hydrate well — drink water or herbal tea to help flush away toxins released during massage. • Rest + relax — allow yourself time to enjoy the calm and clarity. • Keep warm — your muscles may feel looser, so protect them from cold drafts. • Be mindful — you may feel deeply relaxed or light-headed; move slowly and gently. ✨ What To Avoid (for 24 hours) • Caffeine, alcohol, or heavy meals — these can interrupt the body’s rebalancing. • Intense exercise or strenuous activity. • Hair washing immediately after (if oils were used), to allow nutrients to absorb. 🌿 Extend Your Ritual • Take slow breaths, and notice how light + clear your head feels. • A warm bath or herbal tea can deepen the sense of calm. • Return regularly for treatments to maintain balance + wellbeing. ✨ Honour the stillness you’ve created. Your body, mind, and spirit will thank you. ✨